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Cael Sanderson
Cael Sanderson

Position:
Head Coach

Experience:
4th season


04/16/2013

Record 356 Awards Presented at 26th Annual SAAB Academic Achievement Awards Banquet

Women's Cross Country and Men's Tennis Earn Team GPA Awards

04/14/2013

Nittany Lion Wrestling Presents Team Awards at Annual Banquet

Season ending match notes included in release!

04/11/2013

Chambers, Morett and Pavlik Joining O'Brien For Penn State Coaches Caravan Week Two

Coaches Caravan To Make 12 Stops April 30-May 9 in Pennsylvania and Mid-Atlantic

04/09/2013

Penn State Moves to No. 2 in Directors' Cup Standings

Lions coming off a third-straight NCAA Wrestling title to highlight winter campaign

03/29/2013

Nittany Lion Wrestlers Top Academic All-Big Ten List

15 Penn Staters, including four All-Americans, earn laurels for classroom excellence

For Cael's Full Yearbook Bio as a pdf, click here! Get Acrobat Reader

MAKING HISTORY...

On April 17, 2009, Penn State named national wrestling legend Cael Sanderson as Penn State's 12th head wrestling coach on that day and immediately the nation looked East. As Sanderson left his alma mater of Iowa State and moved himself, his staff and three families to Happy Valley, the nation's high school wrestlers took notice and a roomful of already dedicated Nittany Lion grapplers smiled, cheered and geared up for a new direction in Penn State wrestling.

A career begun in the Midwest...

Then just 29 years old, Sanderson came to Penn State after three extremely successful years as the head coach at his alma mater. Sanderson's teams did not finish any lower than fifth at the NCAA Championships and he never had a wrestler not qualify for nationals, getting 30 of 30 grapplers through to the championship tournament.

After graduating from ISU in 2002, Sanderson spent 2003 and 2004 as a special assistant in the athletic department at Iowa State before joining the ISU coaching staff as an assistant coach in 2004-05. He was promoted to the assistant head coach position the next year and then became the Cyclones' head coach for the 2006-07 season.

In 2007, Sanderson's rookie campaign, he led ISU to a 13-3 dual meet record and the first of three straight Big 12 Championships. An NCAA Runner-Up finish in Detroit capped off a wildly successful year as the Cyclones crowned one national champion and Sanderson was honored as Big 12 Coach of the Year, National Rookie Coach of the Year and National Coach of the Year. The next year, Sanderson led ISU to a 16-4 dual meet mark, another Big 12 title and a fifth place finish at nationals. Iowa State's seven All-Americans in 2008 were the most at the school since 1993.

In 2009, Sanderson's team went 15-3 in duals, won its third straight Big 12 title and took third place at the NCAA Championships in St. Louis (just 12 points out of first place). The Cyclones also crowned another national champion. In three years at Iowa State, Sanderson's teams went 44-10, won three conference crowns, qualified all 30 wrestlers for nationals, and earned 15 All-America awards and two individual national titles.

A move East and a rapid ascent... His first season at Penn State was extremely successful. Sanderson led Penn State to a 13-6-1 dual meet record, much improved over the prior year's 8-12-2 mark. After a year outside the top ten, Sanderson led the Lions back to their place among the nation's elite with a ninth place finish at the NCAA Championships and a No. 10 final dual meet ranking from the NWCA Coaches. Sanderson picked up three more All-Americans (including a national finalist) and a Big Ten Champion (in younger brother Cyler Sanderson).

In 2010-11, Sanderson reached the pinnacle of the collegiate coaching mountain by guiding Penn State through a stunning season filled with records, championships and memories that thrilled the Penn State faithful. Sanderson led the Nittany Lions to their first-ever Southern Scuffle Co-Championship (2010-11) and first Virginia Duals Championship since 1991 (2010-11). In guiding Penn State to a 6-1-1 conference mark, Sanderson equaled the most Big Ten dual meet wins in Penn State history in just his second year at the helm of the Nittany Lions (Penn State won six Big Ten duals in 1998).

He led Penn State to the school's first ever Big Ten Championship on March 5-6 and was named 2011 Big Ten Coach of the Year. He becomes the first coach in NCAA history to be named both the Big Ten and Big 12 Coach of the Year. Saving the best for last, he led the Nittany Lions to the 2011 NCAA National Championship in Philadelphia on March 17-19, Penn State's first since 1953 and Sanderson's first as a collegiate head coach.

This year, Sanderson led Penn State to a 13-1 dual mark including a school record 7-1 Big Ten dual record and a share of the 2012 Big Ten dual meet championship. Sanderson then made it two in a row by leading Penn State to the 2012 Big Ten Championship at Purdue on March 3-4 and was named 2012 Big Ten Coach of the Year, earning the honor for the second straight season. Two weeks later, Sanderson led Penn State to a second straight NCAA crown, helping Penn State to become just the fourth team in NCAA history to win back-to-back titles.

In three years as Penn State's coach, Sanderson has led the Nittany Lions to two-straight conference titles, two straight national titles, collected 14 All-Americans, three national champions, two Gorriaran winners, one NCAA tourney OW and one Hodge Trophy winner.

Coach Sanderson now sports a 87-18-2 dual meet mark after five years as a collegiate head coach. He is 43-8-2 after his third year at Penn State. In all, Sanderson has coached 29 All-Americans in just six years as a head coach, including six national champions (two at ISU and four at PSU). He has qualified 53 of 60 wrestlers for the NCAA Championships.

A coaching career born of the most storied collegiate wrestling career ever... As a wrestler, Sanderson established himself as the most dominant collegiate competitor in NCAA history. In four years, Sanderson never lost. From 1999-2002, Sanderson posted a 159-0 career record (going 39-0, 40-0, 40-0 and 40-0); won four individual National Championships; won four Most Outstanding Wrestler awards at the NCAA Championships (the only wrestler in NCAA history to do so); became the first freshman in NCAA history to win the O.W. honor and won three Dan Hodge Trophies as the nation's best collegiate wrestler (also a collegiate first). He wrestled his first three years at 184 and then moved to 197 as a senior.

The four-time All-American's four-year streak of perfection was called the No. 2 most outstanding achievement in collegiate sports history by Sports Illustrated and the NCAA called his final win (in the 2002 NCAA 197-pound championship) one of the NCAA's "25 Defining Moments" for its Centennial celebration. His wrestling career culminated in 2004 when the Heber City, Utah, native won the 84 kg Olympic Gold Medal in Athens, Greece.

A freestyle return to the world stage... Sanderson surprised the wrestling world in late March of 2011, just a week after guiding Penn State to the 2011 NCAA Championship, when the Nittany Lion mentor returned to freestyle competition at the Brockport Open in Brockport, N.Y. Sanderson had promised his Penn State team prior to the 2011 Big Ten Championships that if his squad won the school's first-ever Big Ten crown, he'd make the drive north to Brockport and wrestle in the tournament. The Lions obliged by winning the 2011 title and Sanderson returned to the mat as a competitor for the first time since winning the 2004 84 kg Gold Medal in Athens. But Sanderson's freestyle summer was not done. He ended weeks of national speculation in early June when, just days after being inducted into the National Wrestling Hall of Fame in Stillwater, Okla., he took to the mats in Oklahoma City at the 2011 USA Wrestling World Team Trials. Sanderson first won the challenge bracket at 84 kg and then won two straight in the finals over former Northwestern champ Jake Herbert.

Sanderson's win in Oklahoma City earned him one of seven spots on Team USA's roster for the 2011 World Championships in Istanbul, Turkey, in September. He was joined on that roster by two other Nittany Lion Wrestling Club champions, Teyon Ware and Jake Varner (giving the vaunted NLWC three of the United States' seven entries at the World Championships).

THE SANDERSON FILE

Full Name:  Cael Norman Sanderson
Birthday: June 20, 1979
Birthplace:  Provo, Utah
Hometown:  Heber City, Utah
Alma Mater:  Iowa State, 2002
Spouse:  Kelly
Children:  Tate, Teag


COACHING HONORS

* 2007 NWCA Coach of the Year
* 2007 Big 12 Conference Coach of the Year
* 2007 Amateur Wrestling News Rookie Coach of the Year
* 2007 RevWrestling.com Coach of the Year
* 2011 Big Ten Coach of the Year
* 2012 Big Ten Coach of the Year
* 2012 Intermat National Coach of the Year
* Only man in NCAA history to earn both
Big Ten and Big 12 Coach of the Year honors
* Coached 6 National Champions (4 in 3 years at PSU)
* 29 All-Americans in just 6 years (14 in 3 years at PSU)
* 53 of 60 of his wrestlers qualified for NCAAs
* Coached 9 Big Ten Champions in three years in the conference

AS A WRESTLER...

* The only wrestler in NCAA history to never lose a bout
* Four-time NCAA National Champion
* Four-time NCAA Most Outstanding Wrestler
* 2004 Olympic Gold Medalist
* 159-0 as collegiate wrestler
* Four-time Big 12 Champion
* Sports Illustrated called unbeaten streak #2 most outstanding achievement in collegiate history
* Three-time Hodge Trophy winner
* Final NCAA win named one of 25 Defining Moments by NCAA
* ESPY Award for Best Male Collegiate Athlete
* ESPN Sports Century special on his career
* One-time appearance on Wheaties cereal box

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