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Lucia Sofo
Lucia  Sofo


State College, Pa.

High School:
State College Area




Women's Cross Country, Dawson and McNally to NCAA Championships

Seasoned group of Nittany Lions look to cap off season in style in Terre Haute


Targets Locked on Terre Haute at NCAA Regional Championships

Nittany Lions vie to earn qualifying spots for National Championships on Saturday


Nittany Lions to Toe the Line at Big Ten Championships

Both Penn State programs in position for solid finishes in against stellar competition


Penn State National to Draw Top Competition

Nittany Lions to toe the line on Friday morning

At the Big Ten Championships...|| 2010 Cross Country || Was the lone freshman on the Nittany Lion travel squad, finishing 88th overall in her first conference appearance.

On the Course...|| 2011 Cross Country || Was Penn State's top finisher at the Harry Groves Spiked Shoe Invitational, placing 26th overall ... Placed 15th at the Lock Haven Dolan Duals ... Also competed at the Notre Dame Invitational and PSU National. || 2010 Cross Country || Appeared in five competitions ... Highest overall finish was 13th at the Lock Haven Dolan Duals ... Placed 14th in the JV race at Notre Dame.

Around the Track...|| 2012 Indoor || Competed in the 3000 at the Penn State Relays, finishing seventh overall. || 2011 Outdoor || Finished 15th in the 5K at the George Mason Spring invitational (18:05.95). || 2011 Indoor || Was a member of the second place 4xMile at the Penn State Relays ... Placed 11th in the 5K at the Sykes & Sabock Challenge Cup.

Before Penn State...|| High School || Was the top finisher on State College's 13th-place team at the 2009 PIAA State Cross Country Championships ... Was the second runner on the Little Lions' eighth-place squad at the 2008 PIAA Championships ... A two-time District 6 cross country champion ... Ran a personal-best 11:38.99 for 3200-meters at the PIAA State Championships as a senior ... District 6 Champion in the 3200 and 4x800-meter relay during junior year ... Also a member of the district champion 4x800 as a senior. || Personal || Daughter of Maria and Jorge Sofo ... Born September 12, 1991 ... Plans to major in Journalism.

Collegiate Personal Bests || Track and Field

Event Indoor Outdoor
3000m 10:44.21 ***
5000m 18:12.42 18:05.95

2012 Meet-by-Meet Results

Date Event Distance Overall Team Scoring PSU Time
8/31 Lock Haven Dolan Duals 4K 11th 10 1st 16:01
9/8 Harry Groves Spiked Shoe 6K 105th 19 1st 24:32

2011 Meet-by-Meet Results

Date Event Distance Overall Team Scoring PSU Time
9/2 Lock Haven Dolan Duals 4K 15th 7 12th 15:17
9/17 Harry Groves Spiked Shoe 6K 26th 25th 1st 22:51
9/30 Notre Dame Invitational 5K 32nd JV 12th 19:10
10/14 Penn State National 6K 136th 7 13th 23:59


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