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Kiah Seymour
Kiah Seymour


Washington, D.C.

High School:
Archbishop Carroll




Six More Tickets Punched to Eugene for the NCAA Track & Field Championships

Britton, Gerlach, Jones, Leap, Seymour and Waithe headed to Oregon for the NCAA Finals


Seymour, Alford-Sullivan Collect Big Ten Indoor Track & Field Honors

Seymour named Track Athlete of the Championships; Alford-Sullivan Grabs Women's Coach of the Year


Gerlach Wins Big Ten 3,000-meters Title to Pace Nittany Lion Women on Day One

Nittany Lions in fourth place heading into highly-competitive day two on Saturday


Nittany Lion Track and Field Teams Finish Successful Weekend During Split Competition

Penn State's next action will come at the Big Ten Indoor Championships on Feb. 28 and March 1


White Team Claims Blue-White Intrasquad Meet

Nittany Lions to open indoor campaign Jan. 11 at Penn State Relays

On the National Stage ... || 2013 Outdoor || Earned USTFCCCA Second-Team All-America status in both the 400-meter hurdles at 4x400 at the NCAA Outdoor Championships ... Ran 58.64 to placed 11th in the 400 hurdles, finishing as the highest-placing freshman in the field ... Helped the Lions to a finishing time of 3:35.23 in the 4x400, which was good for 14th-place in the preliminary round ... Ran a personal-best 400 hurdle time of 58.22 at the NCAA Eastern Preliminary Round ... Also ran on the Lions' 4x400 at Eastern Prelims ... 4x400 ran 3:34.98 - the third-fastest time of the qualifying round ... Also qualified for the USATF Junior Outdoor Championships in the 400 hurdles.

At the Big Ten Championships ... || 2013 Outdoor || Wasted no time in proving herself as one of the top quarter hurdles in the conference, earning silver-medal honors in the event in 58.90 ... Helped the Nittany Lions to a finishing time of 3:39.10 in the 4x400, which was good for bronze-medal standing ... Scored a fifth-place finish as a member of the 4x100. || 2013 Indoor || Enjoyed a sensational weekend at her first conference meet, taking fifth in the 400 and eighth in the 200 ... Ran a season-best 54.41 in the 400 final ... Also PR'd in the 200 going 24.15.

Around the Track ... || 2013 Outdoor || Was a three-event winner at the Crimson Tide Invitational at Alabama, winning the 400 hurdles, 4x100, and 4x400 ... Also won the 400 hurdles at the Bucknell Team Challenge ... Was a member of the Lions' season-best 4x400 at Penn Relays ... The team ran 3:33.47 to finish fourth in the elite "Championship of America" final ... Also competed in the sprint medley, and the open 400 hurdles at Penn. || 2013 Indoor || Picked up her first individual collegiate victory with a win in the 200 at the Nittany Lion Challenge ... Was a member of the Lions' school record 1:37.25 in the 4x200 at the Penn State Relays ... Assisted on winning 4x400s at the Penn State Relays and Sykes & Sabock Challenge Cup ... Also finished second in the 400 at Sykes & Sabock.

Before Penn State ... || High School || Was the national high school runner up in the 400-meter hurdles, clocking 59.99 at New Balance Outdoor Nationals ... Clocked a PR 59.78 - a top 10 time in the country in 2012 - to place second in the 400 hurdles at Penn Relays as a senior ... Ran a career indoor-best 54.77 for the open 400 at New Balance Indoor Nationals senior year ... Has already she's ready to run fast at Penn State, having clocked a career-best 24.50 to win the 200 meters at the Kevin Dare Memorial HS Invitational at Ashenfelter Track in 2012 ... Was the "Emerging Elite" Champion at 400-meters at New Balance Outdoor Nationals in 2011 ... Clock a PR 38.95 in the 300 meters at the Virginia Tech High School Invitational, which also stood as a top 10 time nationally in 2012. || Personal || Daughter of Rafford and Martill Seymour ... Birthday is January 11, 1994.

Collegiate Personal Bests || Track and Field

Event Indoor Outdoor
200m 24.15 ***
400m 54.41 ***
400mH *** 58.22
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