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Coaching Staff

Cael Sanderson
On April 17, 2009, Penn State named national wrestling legend Cael Sanderson as its 12th head wrestling coach on that day and immediately the nation looked East.

Four years later, the wrestling landscape across the nation has changed as Penn State has claimed a string of NCAA and Big Ten titles, all while crowning numerous individual champions and maintaining the highest academic standards.

A career begun in the Midwest... Then just 29 years old, Sanderson came to Penn State after three very productive years as the head coach at his alma mater. Sanderson's teams did not finish any lower than fifth at the NCAA Championships and he never had a wrestler not qualify for nationals, getting 30 of 30 grapplers through to the championship tournament.

After graduating from ISU in 2002, Sanderson spent 2003 and 2004 as a special assistant in the athletic department at Iowa State before joining the ISU coaching staff as an assistant coach in 2004-05. He was promoted to the assistant head coach position the next year and then became the Cyclones' head coach for the 2006-07 season.

In 2007, during Sanderson's rookie campaign, he led ISU to a 13-3 dual meet record and the first of three straight Big 12 Championships. An NCAA Runner-Up finish in Detroit capped off a wildly successful year as the Cyclones crowned one national champion and Sanderson was honored as Big 12 Coach of the Year, National Rookie Coach of the Year and National Coach of the Year. The next year, Sanderson led ISU to a 16-4 dual meet mark, another Big 12 title and a fifth place finish at nationals. Iowa State's seven All-Americans in 2008 were the most at the school since 1993.

In 2009, Sanderson's team went 15-3 in duals, won its third straight Big 12 title and took third place at the NCAA Championships in St. Louis (just 12 points out of first place). The Cyclones also crowned another national champion. In three years at Iowa State, Sanderson's teams went 44-10, won three conference crowns, qualified all 30 wrestlers for nationals, and earned 15 All-American awards and two individual national titles.

A move East and a rapid ascent... His first season at Penn State was solid. Sanderson led Penn State to a 13-6-1 dual meet record, much improved over the prior year's 8-12-2 mark. After a year outside the top ten, Sanderson led the Lions back to their place among the nation's elite with a ninth place finish at the NCAA Championships and a No. 10 final dual meet ranking from the NWCA Coaches. Sanderson picked up three more All-Americans (including a national finalist) and a Big Ten Champion (in younger brother Cyler Sanderson).

In 2010-11, Sanderson reached the pinnacle of the collegiate coaching mountain by guiding Penn State through a stunning season filled with records, championships and memories that thrilled the Penn State faithful. Sanderson led the Nittany Lions to their first-ever Southern Scuffle Co-Championship and first Virginia Duals Championship since 1991. While guiding Penn State to a 6-1-1 conference mark, Sanderson equaled the most Big Ten dual meet wins in Penn State history in just his second year at the helm of the Nittany Lions (Penn State won six Big Ten duals in 1998). He led Penn State to the school's first ever Big Ten Championship on March 5-6 and was named 2011 Big Ten Coach of the Year. He became the first coach in NCAA history to be named both the Big Ten and Big 12 Coach of the Year. Saving the best for last, he led the Nittany Lions to the 2011 NCAA National Championship in Philadelphia on March 17-19, Penn State's first since 1953 and Sanderson's first as a collegiate head coach.

During the 2011-12 season, the national watched as Sanderson lead Penn State to a 13-1 dual mark including a school record 7-1 Big Ten dual record to earn a share of the 2012 Big Ten dual meet championship. Sanderson then made it two in a row by leading Penn State to the 2012 Big Ten Championship at Purdue on March 3-4. He was named 2012 Big Ten Coach of the Year, earning the honor for the second straight season. Two weeks later, Sanderson led Penn State to a second straight NCAA crown, helping Penn State to become just the fifth team in NCAA history to win back-to-back titles. He was named NWCA National Coach of the Year (for the second time in his career) at the conclusion of the championships in Des Moines.

In 2012-13, Penn State posted an identical 13-1 mark and 7-1 Big Ten dual record and won its third straight Big Ten Championship in Illinois during the second weekend in March. Sanderson earned his third straight Big Ten Coach of the Year honor (co-) in the process. Two weeks after that, Sanderson guided Penn State to a thrilling third straight NCAA crown, helping Penn State to become just the third team in NCAA history to win three straight team titles. He was named NWCA National Coach of the Year at the tournament's end.

Last year (2013-14), Penn State went 15-1 overall and won a share of the Big Ten dual meet title with a 7-1 record. The Nittany Lions won their fourth straight Big Ten Championship in Madison, Wis., helping Sanderson win his fourth straight Big Ten Coach of the Year honor. Two weekends later, the Nittany Lions won their fourth-straight NCAA title, becoming just the third team in NCAA history to win four-straight NCAA titles.

In just five years as Penn State's head coach, Sanderson has led the Nittany Lions to four straight conference titles, four straight national titles, collected 26 All-Americans, eight national champions, three Gorriaran winners, two NCAA tourney OWs and two Hodge Trophy winners.

Coach Sanderson now sports a 115-20-2 dual meet mark after eight years as a collegiate head coach. He is 71-10-2 after his fifth year at Penn State. In all, Sanderson has coached 41 All-Americans in just eight years as a head coach, including ten national champions (two at ISU and eight at PSU). He has qualified 73 of 80 wrestlers for the NCAA Championships.

A coaching career born of the most storied collegiate wrestling career ever... As a wrestler, Sanderson established himself as the most dominant collegiate competitor in NCAA history. In four years, Sanderson never lost. From 1999-2002, Sanderson posted a 159-0 career record (going 39-0, 40-0, 40-0 and 40-0); won four individual National Championships; won four Most Outstanding Wrestler awards at the NCAA Championships (the only wrestler in NCAA history to do so); became the first freshman in NCAA history to win the O.W. honor and won three Dan Hodge Trophies as the nation's best collegiate wrestler (also a collegiate first). He wrestled his first three years at 184 and then moved to 197 as a senior.

The four-time All-American's four-year streak of perfection was called the No. 2 most outstanding achievement in collegiate sports history by Sports Illustrated. The NCAA called his final win (in the 2002 NCAA 197-pound championship) one of the NCAA's "25 Defining Moments" for its Centennial celebration. His wrestling career culminated in 2004 when the Heber City, Utah, native won the 84 kg Olympic Gold Medal in Athens, Greece.

Cody Sanderson
Cody Sanderson is heading into his sixth season as the associate head coach of the Penn State wrestling program. Sanderson, who played a major role in the Iowa State wrestling program's rapid ascent as Big 12 powerhouse and NCAA team title contender, is the oldest brother of Penn State head coach Cael Sanderson and a former head coach himself. He is in his 13th year as a collegiate coach.

Cody served as associate head coach at Iowa State during brother Cael's three-year run as a mentor of the Cyclones. Prior to joining Cael in Ames, Iowa, Cody was the head coach at Utah Valley State (now Utah Valley University), where he started the school's wrestling program from scratch in 2003. Sanderson's efforts helped create the nation's first Division I wrestling program started from scratch in 30 years. Prior to beginning the program at UVSC, Cody served as administrative assistant at Iowa State from 2001-2003.

As an athlete, Sanderson was a two-time national finalist at 133 pounds, advancing to the NCAA title bout in 1999 in the Bryce Jordan Center and in 2000 in St. Louis. He ended his stellar Cyclone career with 116 wins, including a 33-3 mark his senior year. He also claimed the Big 12 title as a senior and helped spur ISU to a National Runner-Up finish at the NCAA Championships in 2000.

Sanderson graduated from Iowa State in 2000 with a bachelor's degree in pre-medicine. His wife, Sarah, was a standout gymnast at Iowa State and the couple has three children (sons Kade and Mason and daughter Tylar Ann).


Casey Cunningham
Casey Cunningham is in his sixth year on the Penn State Nittany Lion wrestling staff. Named head assistant coach by Cael Sanderson in April of 2009, Casey is in his 14th as a collegiate coach.

Cunningham served as Cael Sanderson's head assistant coach at Iowa State as well. Prior to his one-year stint in Ames, he was head assistant coach at Central Michigan for seven years (2001-2008). He began his coaching career in 1999 as a graduate assistant at CMU and then spent a year at the Olympic Training Center. During his tenure at CMU, he helped lead 18 Chippewas to All-American honors and 35 Mid-American titles. During Cunningham's last season as an assistant, Central Michigan finished seventh at the 2008 NCAA Championships. CMU dominated the MAC during Cunningham's time with the Chippewas, winning the last 10 regular season championships (including all eight during his run as an assistant).

As a wrestler, Cunningham is among Central Michigan's all-time greats. He capped off his collegiate career in 1999 by winning the 157-pound title in the Bryce Jordan Center, earning the school's first Division I national title and only the second individual title in school history in any sport. The two-time All-American (he was national runner-up in 1998) won three MAC championships (1996, 1997 and 1999) and was twice named MAC Wrestler of the Year (1998 and 1999). Cunningham finished his Chippewa career with a 134-19 record. An accomplished international competitor, Cunningham won the 2008 Pan American Games silver medal and was two time U.S. Nationals and World Team Trials runner-up. An outstanding student, Cunningham was a four-time NWCA Academic All-American.

Cunningham earned his bachelor's degree in sociology with an emphasis in criminal justice from CMU in 1999. His wife, Tara (Nott), is an Olympic champion, having won the gold medal in weight lifting at the 2000 Sydney Olympic Games. The couple has three sons, Hayden, Asher and Ryder and two daughters, Saige and Sterling.


Frank Molinaro
Former Penn State National Champion and four-time All-American Frank Molinaro has returned to Happy Valley as an assistant coach and is in his first season on the Lion staff. One of Penn State's all-time greats, Molinaro joins head coach Cael Sanderson's staff after two years as an assistant at Rutgers.

Molinaro closed out a stellar Penn State career in 2012 with an undefeated senior campaign. He posted a 33-0 record, including 11 majors, seven tech falls and four pins. Molinaro won his second straight Big Ten 149-pound title in Purdue and then followed that up by claiming the NCAA title in St. Louis with a decisive 4-1 win over Minnesota's Dylan Ness. Molinaro earned 2012 Big Ten Championship Most Outstanding Wrestler honors as well that year. He left Penn State as the school's fifth four-time All-American with a 121-29 career record.


Adam Lynch Adam Lynch
Former Nittany Lion wrestler Adam Lynch is heading into his fourth season as Director of Operations for Penn State. Lynch was a member of Penn State's 2011 Big Ten and NCAA Championship team.

Lynch ended his Penn State career as one of the team's leaders, coming back for a fifth year to continue the work of building a championship. As a junior in Sanderson's first season (2009-10), Lynch went 13-13 overall but posted a superb 6-2 record in Big Ten duals. He debuted in the national rankings at 141 in February of that year. During his final season in 2010-11, Lynch went 7-3 with three pins. Over the course of his career, Lynch posted a 46-38 overall record, an 8-8 dual meet mark (6-3 in Big Ten action), had nine pins and 34 dual meet points.

Lynch received his bachelors of science in kinesiology in the movement science option in December of 2010 and will wrap up his graduate degree in sports management and sports administration in December of 2013. He is a native of Mifflinburg, Pa.

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