By Jack Milewski, GoPSUsports.com Student Staff Writer
UNIVERSITY PARK, Pa. - Sophomore Haleigh Washington shined for the Nittany Lions, but the team fell short, falling in four sets to the Michigan Wolverines on Wednesday night in Rec Hall. Penn State won the first set handily, 25-14 but then dropped the next three sets by a score of 25-22.
Washington led the fourth-ranked Nittany Lions with a superb effort while accumulating 12 kills .714 hitting. Washington only took 14 attempts on the match, but made the most of her opportunities committing only one error. The sophomore middle is statistically one of the best middle's in the nation and leads Penn State by a large margin in hitting percentage. Between the two matches played against Michigan this season - Penn State won a five setter earlier on this year in Ann Arbor - Washington totaled 29 kills on a hitting percentage over .500.
"Haleigh hit very well," said Head coach Russ Rose. "The main problem was that we couldn't get the ball to her enough tonight."
As a team, the Nittany Lions fell short Wednesday night, dropping their second match to a Big Ten opponent in a row. Coach Rose simply said that the Nittany Lions needed to play better volleyball if they want to achieve the success they aspire to down the stretch.
"We need to play better," said Rose. "I didn't think we played very well at Minnesota and we definitely played poorly tonight."
Speaking of coming down the stretch, this part of the season, in all sports, is usually the toughest time for athletes. It's when the playoff push really begins, but it is also the time when the players are the most tired and Rose also seemed to indicate that this was the case for a Penn State team who has only lost four matches all season, but the two most recently.
"I think that the kids are really tired," said Rose. "Some of them are just gassed and I didn't do a great job trying to rest them."
The Nittany Lions also had one of the most challenging slates in the Big Ten this season, playing seven of their last eight matches on the road. According to Rose, no other team in the conference had that alignment and an extended time away from home can certainly have an effect on a team.
"We had a really challenging schedule with seven of eight on the road," said Rose. "You know it's really taking its toll on a couple of kids who we call on to do a lot of things."
However, the stretch also presents another challenge for coaches, how much do you rest these players? Many times a healthy, well-rested team does not always translate into a fresh team who will consistently show up; there is a fine balance that needs to be kept between rest and preparation.
"When we rest them, it doesn't seem that they are ready to play after that," said Rose. "You know it's kind of a fine balancing point and you can do it for many years and still not be able to get it right."
Penn State has three matches left in the conference, playing Maryland, Northwestern and Nebraska, two of which took them to five sets. The Nittany Lions will have to find that fine balance between preparation and relaxation as they look ahead to the final nine days of the regular season.
Recently in Women's Volleyball Category
By Jack Milewski, GoPSUsports.com Student Staff Writer
UNIVERSITY PARK, Pa. - Redshirt freshman Nia Reed began playing volleyball in the eighth grade after her mother persuaded her to attend a DIGS clinic. Reed tried out for the volleyball club, made the team and has had an incredible amount of success since that moment.
Reed was a four-year starter at her high school, Immaculate Heart Academy (New Jersey), and led its volleyball team to four consecutive non-public state championship titles. She also earned the 2012 and 2013 Bergen Record Player of the Year and the New Jersey Gatorade Player of the Year from 2011-13.
But her biggest takeaway from all of those accomplishments? Being a role model to her siblings.
"I have five sisters and one brother," said Reed. "I love coming from a big family because everywhere we travel, there's always someone there supporting me...I love being the older sister because I'm the role model for all my younger sisters. I'm glad that I can set a good example for them."
Though her sisters are all under the age of 12, all but one are currently playing volleyball at a community center or for a club team, and Reed believes that they will continue to play volleyball in their future. It's even possible for them to aspire to attend to Penn State, like Reed did.
"I picked the Penn State program because of the winning tradition, Coach (Russ) Rose, the players, the coaching staff; everyone is really down to Earth here, and I love it," said Reed. "I wouldn't pick any other place to be."
Last season, Reed was able to perform due to injury, but she has been making a valuable impact on the team so far this season. She recorded a career-high of six kills and three blocks against Michigan State three weeks ago, and she's continually getting better.
"I think Nia continues to improve," said Rose. "Nia, unfortunately, had an injury that set her back, and what I thought Nia needed the most was just playing. The more playing she could do, the better she was going to get by just being comfortable on the floor. I really think that [the injury] slowed her down quite a bit, but her strength is that she's a great athlete, she's a terrific teammate, and I think she's eager to play."
Since the start of the season, Reed's biggest improvement is her mental ability and toughness of playing, hitting and getting more comfortable without her brace. Nonetheless, Reed wants to develop her leadership skills to be a role model on the court.
"I have a lot to work on, like my leadership skills and being a leader on the court because Coach Rose has always said that he's looking for a leader or more energy coming from the younger players, so I'm hoping to be more of role model and vocal leader, like bringing more energy to the team, and doing all that I can as a hitter to support the team."
Aside from volleyball, Reed loves to go to the movies, go shopping and do interior designing. Her favorite activity though is movie nights with her roommates every Sunday.
"[My favorite movie] is Love, Rosie," said Reed. "My roommates and I randomly picked this movie, and it ended up being a great film. We're obsessed with it."
But even with the slight road block due to injury Reed's journey, she couldn't imagine doing anything else besides volleyball.
"My favorite part about volleyball is the connections and friendships I've made playing over the year, playing volleyball in college and getting the opportunity to represent something as big as a program as this," said Reed.
By Samantha DelRosso, GoPSUsports.com Student Staff Writer
UNIVERSITY PARK, Pa. - Jelena Novakovic stepped on United States soil for the first time less than five months ago. The Belgrade, Serbia, native dropped life as she knew it to come to America to pursue her dream.
Her dream was to come to the U.S. to get a quality education, while also playing volleyball. Penn State gave her the opportunity to do just that.
"I heard that players that come here have a chance to finish university and to play volleyball at a really high level," Novakovic said. "So that's the reason [I came]. I could have both education and volleyball here."
In Serbia, things are much different young athletes. They either choose volleyball or college; it is rare to do both simultaneously. Many volleyball players in Serbia go on to play professionally instead of attending college, but that wasn't the desired path for Novakovic.
She grew up in an athletic family, with a father who played professional handball and two brothers who played basketball and soccer. Novakovic tried tennis, swimming and ballet before she found her sport - volleyball.
She began playing volleyball at age 11. She played on club teams and the Serbia Junior National Team. When it was time to think about leaving Serbia to play volleyball in the United States, Novakovic sent her volleyball video to Penn State, among other schools, hoping she would get the opportunity to play in America.
"She was willing to take the jump and come to school in the United States to enhance both her volleyball and her academic future," head coach Russ Rose said.
Novakovic said she chose Penn State so she could play volleyball, study and be a part of the best volleyball program.
Before she knew it, it was time to leave home and start her journey in the United States. While it was a nerve-wracking experience for the freshman business major, Novakovic was eager to see what the States had to offer.
"I was excited because I didn't know what to expect. As soon as I got here, the first couple of days were strange, but after that I felt really good," Novakovic said. "I really fell in love with this place."
Going to college isn't easy for most freshmen, even those who live only a few hours away. Imagine being more than 4,500 miles from home. That's how far Novakovic is from Belgrade. Leaving her family and hometown behind was a challenge for her, but she said the more time she spends here, the easier it gets.
"It's like I chose to have a new life, a different life with a lot of opportunities," Novakovic said. "And I feel really good now.
Novakovic said her teammates also help make the transition easier.
"All of my teammates are there for me. They know that my parents can't come very often to watch me or be here," Novakovic said. "My teammates and all of my coaches are really good at helping me with that. They understand that sometimes it's hard, but it's really worth it."
With the season in full swing and the semester more than halfway done, Novakovic is adjusting well to her new surroundings.
"She's bright, she's very mature and she has good time management. Even though English isn't her first language, she's handling the academic load well," Rose said. "She's made a great and smooth transition."
Novakovic's favorite thing about being a part of the Penn State women's volleyball program is playing in Rec Hall. Thousands of screaming fans is something she's not used to after playing in Serbia.
"I've never experienced so many people who come to support the volleyball team. It's just amazing. Everything. The band, the Wrecking Crew, the whole atmosphere," Novakovic said. "It's something special."
Novakovic and the first-ranked Nittany Lions will continue their series of road matches on Wednesday against Iowa at 8 p.m. and on Saturday against No. 4 Minnesota at 8 p.m.
UNIVERSITY PARK, Pa. -
GoPSUsports.com talks with sophomore middle blocker Heidi Thelen in advance of
Penn State's trips to Iowa and No. 4 Minnesota. Penn State has six regular
season matches to play.
Follow GoPSUsports.com's Tony Mancuso on Twitter @GoPSUTony
By Anita Nham, GoPSUsports.com
Student Staff Writer
UNIVERSITY PARK, Pa. - Sophomore middle blocker Heidi Thelen grew up in a big family that consisted of her parents, two brothers, Jack and Nick, and two sisters, Hannah and Grace, in Edgewood, Ky. The seven of them have an incomparable bond and connection.
But by being nearly 450 miles away from home, maintaining that family relationship can be tough.
However, Thelen realized that the transition was not deterrent. She was simply moving from one big family to the Penn State family.
"My family is really close, we tell each other everything," said Thelen. "Coming from a big family, and then coming here, it's also like another big family. There are 17 girls on the team. There's so many coaches, boosters, fans; it's like coming from a big family to an even bigger family. It was really nice because there wasn't much of a change. I came from a big loving family to another big loving family."
Thelen was a four-year letter winner at her high school, Notre Dame Academy, and was a two-time Best Offensive Player selection. During her senior year, Thelen knew that she had to find a school that had a family component to its volleyball program.
"I always knew that I wanted to come to a competitive and good school," said Thelen. "Penn State's atmosphere is awesome. The coaches here are incredible; they know what they're doing...Also, when I came to visit, all the girls were so welcoming. I've known all the girls. I've been going to camps with the girls in my grade since sophomore year of high school, so I knew them all really well, and fell in love with this school, the coaches and players."
Since attending Penn State, Thelen's parents and siblings continuously supported her and in her volleyball career.
"[My family] has been up a lot," said Thelen. "They weren't here that many times last year because my brother was a senior in college and played basketball, so they went to more of his games, but this year, they've come to a lot. Actually, all of my siblings have been on campus now, which is awesome, and they love it [here], too. They come out and support me as much as I can. I'm from Kentucky, so each away game is not far from where I love, so they get to make it to those, as well."
During her first season in 2014, Thelen played in six matches, including in the NCAA Tournament. This season, Thelen has made an appearance in seven matches so far, recorded a career-high of nine blocks, but is constantly striving to improve.
"My skills have developed more [from last season]," said Thelen. "I feel more confident in my game. I feel more open to talk and be loud and aggressive at practices and at the net. I'm not afraid to say stuff to other players, and they're not afraid to say stuff to me. I've grown in that aspect, and I try to be more of a leader, like the older girls on team, so in the future, when they're gone, I can take their role."
Head coach Russ Rose believes that she will make a bigger impact on the volleyball team in the future.
"She's a wonderful team player," said coach Rose. "She has a really good frame for the game. She didn't play much last year, and has played more this year, and I think will play more into the future as we continue to increase her strength, endurance and awareness of what is going on. Heidi is a wonderful young person with good skills."
Aside from volleyball being Thelen's favorite part about Penn State, she loves the academics, too.
"It's really challenging. I'm a biobehavioral health major, so I love it, and I like that [Penn State] is challenging academically and athletically. The school is beautiful. I met my best friends here, and I know we will be best friends for life now...it's just a really comfortable home feeling here."
Even with the volleyball, Thelen is preparing for her life after graduation.
"It would be awesome to play overseas, but if that's not what's supposed to happen, then I would love to go to Pa. school to be a physician's assistant. I'm working hours now, so I can enter the program," Thelen said.
On Thursday nights, Thelen enjoys watching Grey's Anatomy and Scandal with her roommates, but when there are practices and matches, she's focused on bettering the team.
"I hope to improve on my leadership abilities, and continuing to be a good teammate and supporting my team because it isn't about individuals, it's about the whole team. It's about Penn State volleyball, and helping out the team in any way that I can," said Thelen.
By Samantha DelRosso, GoPSUSports.com Student Staff Writer
UNIVERSITY PARK, Pa. -- Playing on the road is never easy. Entering a packed gym with fans rooting for your opponent can be tough. But silencing the crowd makes it all worth it.
The Penn State Women's volleyball team is on the road for the next four matches. The Nittany Lions (21-2, 10-2 Big Ten) face Maryland on Thursday and Rutgers on Friday. The team is playing two matches in less than 24 hours, with travel included.
This weekend, the team is traveling by bus. This means a few hours of travel time to focus on the matches ahead. For weekends like this, the toughness, focus and mental strength of the players are crucial.
"The travel situation this weekend is very unique, so it's definitely going to be about staying rested, getting in and watching a lot of film and staying as prepared as possible for the atmosphere that the other team can bring," redshirt senior Aiyana Whitney said.
Whitney said playing in other venues makes her appreciate playing at home.
"The road's always tough. You're dealing with travel and that can be tough. It's testing the body and it's testing how well you prepare," Whitney said. "It's awesome because when you do get back to Rec Hall, you appreciate it a lot more and you're a lot more fired up. It's tough to stay focused on the road and to play well in other gyms, but it's a really test to see where we are as a team right now and how far we've come."
A typical week for an away match looks something like this: First, practicing in South Gym of Rec Hall. Sophomore Haleigh Washington said nothing compares to the intensity of a practice in South Gym.
"[During practice in South Gym], we're always being pushed to work hard or we're being told that we have to go even harder," Washington said. "When you have that mentality and you come out in the game setting, nothing's quite as challenging as the mentality that you have to have in practice."
Next is film. Whitney said players would watch film any chance they get throughout the week, whether it's with a coach between classes or on their own.
The team typically leaves the night before the match. Once they arrive at the hotel, players will watch more film and get a good night's sleep before the match.
On the day of the match, the team wakes up early, practices, has a team meal and has a team meeting.
"[On game day], we have team film and break down what the other team is doing and [discuss] our game plan with coach," Whitney said. "Then we get ready, get ourselves pumped up and head over to the gym for the match."
Immediately after Thursday's match against Maryland, the Nittany Lions will head to Piscataway, N.J. This means the team will have to try and get some rest on the bus before the next match.
In addition the travel each Big Ten team faces, playing in another venue can also be challenging. Head coach Russ Rose said teams in the Big Ten Conference play their best in their own gyms.
"Over the course of the number of years we've been in the conference, how challenging it is in the Big Ten, just because all of the teams in the Big Ten are far more comfortable and aggressive at home than they are on the road," Rose said.
Both Whitney and Washington said playing on the road can be exciting, but the team has to prepare properly.
"You have to be tough. You're stepping in to other gyms and they're packing their gyms. Their teams are preparing extra hard because we are who we are, and Penn State is the team that brings in the crowd," Whitney said. "A lot of teams prepare super hard and bring their best game against us, so I think it's about staying sharp, staying rested and preparing extra hard."
"I really like playing away games because you get to be that team to silence the gym. I've always loved playing not on my home court because you can go and show other schools exactly what you're made of when you're not on your home turf," Washington said.
The first-ranked Nittany Lions look to continue their six-game win streak in Maryland on Thursday night at 8 p.m. The Terrapins are 2-10 in Big Ten play. The team will then head to Rutgers for a match on Friday at 7 p.m. The Scarlet Knights are 1-11 in the Big Ten.
UNIVERSITY PARK, Pa. - GoPSUsports.com talks with redshirt freshman
setter Bryanna Weiskircher in advance of Penn State's weekend trip to Maryland
and Rutgers. The Nittany Lions begin a four-match road swing on Thursday at
Maryland. Penn State has eight regular season matches to play.
Follow GoPSUsports.com's Tony Mancuso on Twitter @GoPSUTony
By Anita Nham, GoPSUsports.com Student Staff Writer
UNIVERSITY PARK, Pa. - For the opening point in the first set, redshirt senior Aiyana Whitney started the match against No. 11 Ohio State with a resilient kill. Her skills and dominance carried the Lions through the rest of the match to guide Penn State to a 3-1 victory against No. 11 Ohio State on Friday evening.
Whitney finished off the night with team-high of 13 kills, and a .550 hitting efficiency. She also led the team with four blocks.
"I thought Aiyana was exceptional tonight," said head coach Russ Rose.
The Nittany Lions had a smooth first and second set to easily cruise to a 2-0 lead. For the third set, Penn State came out with a 5-2 lead, most notably from three consecutive blocks, including solo stuffs from Ali Frantti and Whitney. Megan Courtney and Whitney also notched a double block.
But after Ohio State called a timeout, the Buckeyes quickly regrouped to close the gap. Penn State fell in the third set to Ohio State.
"Things just got a little crazy," said redshirt freshman Bryanna Weiskircher. "We were just trying to do a little more than we needed to, and I think all around, it was just a little rough. We got a little tense, and we figured, we had the game in the bag, but obviously, we didn't."
However, veteran player Whitney knew how to help her teammates with the pressure.
"[We thought about] controlling the ball on our side, and controlling what we're doing," said Whitney. "When they close the gap like that, sometimes people can get tense out of it, and that's how errors happen. We just try to stay loose, and control the ball, control what we're doing. Keep each other loose, so we can get a run."
Alongside Whitney, sophomore Haleigh Washington also notched 13 kills on .445 hitting percentage, four digs, two blocks and an ace.
"Haleigh was very strong offensively early in the match," said coach Rose.
Weiskircher led the team with 42 assists and two aces. Weiskircher recorded a career high of five kills, as well.
"I thought it was a good, intense match with a great conference opponent. It's always tough playing Ohio State," said Rose. "We started the week tied for second in the conference with them, so to be able to go through the week, and get a couple of victories, it's great for the kids. We didn't play great, but we did some things really well...It's a special win when you can beat the same team twice in the same week."
Penn State has eight more matches in the regular season. The Nittany Lions will be back on the road next weekend to take on Maryland and Rutgers.
"It's a good win. We have two more matches on the road next weekend, so it's a long conference season," said coach Rose.
By Anita Nham, GoPSUsports.com
Student Staff Writer
UNIVERSITY PARK, Pa. - Senior Lara Caraway dreamed about playing Division I collegiate volleyball since she was a 6-year-old.
Her mother, Tami Caraway, played volleyball at the University of Nebraska Omaha, and later, coached volleyball. Lara would sit on the bench at all of her mother's practices during the club season. She learned how to keep track of passing stats before she could even write sentences. After following volleyball for so long, it was impossible for Lara to imagine a life without the sport.
Then, four years ago, Caraway's dream of playing DI volleyball finally came true.
"I've grown up playing volleyball and wanting to be a great volleyball player because my mom coached and played it. It's family," said Caraway. "She's my inspiration for volleyball. She's awesome."
Even though Caraway is miles from home, her mother constantly supports and encourages her.
"[My mom] makes a lot of the home matches," said Caraway. "She usually goes to the Ohio State match because we live right in between. I think she went to every club tournament and my practices three days a week. She's been everything for me."
Volleyball was not the only thing that was inspired by her mother for Caraway to pursue. Outside of volleyball, she has a passion for sports, anything physically active, as well as, reading mysteries, like books written by Agatha Christie. Nevertheless, her favorite hobby in the world is photography.
"[I got into it] again from my mom," said Caraway. "She was a bit of a photographer when I was younger, and she always pushed arts and music, and I just really enjoy photography. I love taking pictures, and capturing things that people don't normally see."
When Caraway was applying for colleges to follow her dreams of playing collegiate volleyball, she always kept her eyes set on Penn State.
"The reason I picked Penn State was because I wanted to be a better player leaving the program than I was coming in, and I knew Penn State was the place for me," said Caraway. "People were intense, and they try their hardest every day, and that's something I want to be a part of. I want to be part of a place that got better, not expected the best, but worked for it."
Though the adjustment to Penn State's volleyball program wasn't difficult, it was a whole new world for Caraway in terms of courses. For high school, Caraway did not attend classes with other students; she was home schooled in the Mars Area School District in Mars, Pa., where she still played high school volleyball for the district and club volleyball, too.
"It was definitely a big difference," said Caraway. "I went to a classroom of just me to a classroom in my freshmen year of 600 people. It was different, but I liked it a lot. I like going, seeing and being in the big classrooms and learning like that, but it definitely took me a couple of months to get into it."
Since her four years at Penn State, Caraway has been a valuable asset for the team.
"She's a lot more confident [now]," said head coach Russ Rose. "She's always been a really good team player...She goes into matches, and she knows the expectations for her as she enters the game. I think she plays the game the way we need her to play it."
Caraway has also noticed some growth in herself, both on and off the court.
"I've grown in all sorts of ways," said Caraway. "On the court, I've definitely gotten a lot faster, picked up my skills a lot and grown as a person. Just playing for this program makes you really tough, makes you focus, definitely more mature, and it feels like it takes you from high school and gets you ready for the world."
In addition to volleyball, Caraway is part of the Student Athletic Advisory Board, is on the leadership team for Penn State Student Christian Athletes and does a lot of community service.
After graduation, Caraway hopes to work in strength in conditioning, especially within high school athletics.
"I want to try to help [athletes] make their goals of making it some place like Penn State or any place that they want to," said Caraway.
The adjustment to college was a little challenging for Caraway during her freshman year, but ever since coming to Penn State, she would not change a single thing about it.
"I love being here. I love the friends I've made, on and off the court. There are so many memories," said Caraway.
UNIVERSITY PARK, Pa. -- The halfway point of the Big Ten season has arrived for the Penn State women's volleyball team. There are 10 matches remaining; five at home and five on the road. The long, collegiate volleyball season proves which teams have the necessary stamina and which do not.
The Nittany Lions head into the second half of the conference season with confidence and looking to finish on a successful note.
The long season has given setter Bryanna Weiskircher the opportunity to practice with all of the hitters and feel more comfortable and confident setting the ball to any of them, trusting that they will put the ball down for a kill.
"Our hitters are so good that it doesn't really matter who I set, when I set, because I know that they're going to put the ball down," Weiskircher said. "Even if they don't, we have a great defense behind us to keep going at it. Our offense and our side-out game is definitely one of our strongest weapons."
Four Nittany Lions are averaging over 2.5 kills per set. The team is hitting at a .286 hitting percentage (seventh in the nation). Sophomore Simone Lee, who in the last five matches has averaged 3.11 kills per set, said this speaks volumes about the players on this squad.
"We have incredible talent on our team. We have great depth when it comes to hitting, great personality and overall we have a really good sense of knowing who we can put where," Lee said.
Throughout the season, the offense has become better balanced, with multiple players tallying kills consistently. In Saturday's match against Michigan State, five Nittany Lions tallied at least five kills. Many players are coming off the bench or changing their usual positions, and are still successful and are notching kills.
Players like Heidi Thelen and Nia Reed have been moved all over the court in recent matches. Needing players to hit from middle, right side and outside in one season can be difficult, but it hasn't stopped the Nittany Lion offense. Weiskircher said being able to put hitters in different positions is what makes this team unique.
"It definitely gives us some different options and shows how versatile our team is," Weiskircher said. "Whenever we're going to play a team and they have our 'scouting report', it's not really a scouting report because they're never really sure what's going to happen."
Weiskircher said having versatile hitters, who are able to change positions, has allowed the team to remain a top contender in the NCAA.
"The fact that we can put Heidi [Thelan], Nia [Reed], Aiyana [Whitney] or Simone [Lee] on the right side, the middle or the outside really shows a lot about them and how hard they work every single day to pull something off like that and be able to complete at the highest level," Weiskircher said.
Standout hitter Megan Courtney has missed the past four matches due to an injury. This has called for many players from the bench to step up and show what they are capable of. Weiskircher said with the talent on this team, from the starting six to the bench, adjusting to new hitters has been easy.
"Our team is always so good at coming in off the bench and we always have a great 'seventh man' coming off [the bench]. It makes it pretty simple because they're working just as hard every single day in practice to get their shot on the floor," Weiskircher said. "And when they do, they work their butts off for us and for the team and it's really nice to see."
Lee said with Courtney out, many players have been moved around on the court and the team has had to come together, stay focused and make sure everyone is on their "A-game".
"Nia and Heidi have done a great job coming in, either Heidi playing middle and Nia playing right side," Lee said. "All of us have a collective fight, collective effort and make sure that no matter who is playing, we all have the same goal in mind; to beat the teams that we're going to play."
With 10 matches left, the postseason is in sight. Head coach Russ Rose said the weight of each match increases as the season continues.
"Each week the value of the matches have more implications because it impacts people's rankings, both nationally as well as in the conference, and impacts potential participation in the NCAA and matches [in the NCAA tournament]," Rose said.
The third-ranked Nittany Lions hope to continue their offensive success on Wednesday in Columbus against No. 11 Ohio State. Catch the game on ESPNU at 5 p.m. The Lions return home on Friday against the Buckeyes at 7 p.m. in Rec Hall.
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