Recently in Women's Volleyball Category

Happy Thanksgiving from Penn State Athletics

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UNIVERSITY PARK, Pa. - 'Tis the season for giving thanks, and the Penn State Athletics would like to take an opportunity to say thank you to the loyal fans on Thanksgiving.

As you sit down with family and friends to eat your traditional meal while the Lions and Cowboys host their annual Thanksgiving day home games, Penn State Athletics would like to thank you, the fans, for the unrivaled support you give every team on campus.  Penn State's teams would not be the same without the greatest fans in college sports.

As a token of their appreciation, several student-athletes from teams on campus would like to say thank you and Happy Thanksgiving for the support you give them throughout the athletic season.

VIDEO: One-on-One with Micha Hancock - Nov. 21

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UNIVERSITY PARK, Pa. - GoPSUsports.com catches up with senior setter Micha Hancock. The Nittany Lions will take an 11-match winning streak into Saturday's contest at Maryland.

Keys to a Strong Offense

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10549605.jpegBy Samantha DelRosso, GoPSUsports.com Student Staff Writer
UNIVERSITY PARK, Pa.-- There's much to be said about a team ranked first in the Big Ten in hitting percentage. How does a young squad like Penn State attack at a .355 percentage? There are many key components that drive the Nittany Lions' offensive success.

Scouting
Before the first ball is served in a match, the Nittany Lions will study their opponents to see what their blocking schemes are like. That way, the team can run an effective offense for that particular opponent. Depending on who they're playing, the Nittany Lions will make adjustments to the offense before the match so they can be as successful as possible.

The team also pays close attention to matchups. Outside hitter Aiyana Whitney said determining the offense for each match comes from who each player is matched up with at the net.

"If we have a favorable match-up and there is someone who is taller on our team, who can hit over one of their smaller blocks, then we capitalize [on that]," Whitney said.

Passing
Although it's on the defensive side of the ball, passing greatly affects the offense.

"When you pass well it gives you a better handle on your first-swing offense. We've been a good first-swing offense to date," head coach Russ Rose said.

Senior middle hitter Nia Grant agreed. She said passing is a very important part of the offense.

"[Getting a good pass] is huge. If we can get a good pass, you can do anything," Grant said.

Connecting and Communicating

Once the ball is passed, it's in the hands of setter Micha Hancock. Rose said the team's hitting percentage is an indicator that Hancock is making good decisions getting the ball to different people at different times.

Grant said the key to the team's offensive success right now is the connection that the hitters have with Hancock.

Whitney said communication with Hancock while on the court is a key factor in the Penn State offense. During the match, hitters can tell Hancock where to put the ball so that they can hit the most effective shot.

Executing
Both Whitney and Grant said the team's quick offense has proven to be very successful for the Nittany Lions.

"Because we have players that can hit different shots and different speeds, we can run a quicker offense. And that catches people off guard," Whitney said.

Grant said there are many players who can hit "quick balls", or balls that take little time to go from Hancock's hands to the hitter's. This has given the Nittany Lions the opportunity to run a faster offense.

"[The quick offense and having different hitting options] is what trips teams up because they don't know what to expect or where it's going," Grant said.

The top three individual hitting percentages in the Big Ten come from Penn State's roster. Haleigh Washington leads the conference with a .491 hitting percentage. Following shortly behind is Grant, hitting at a .476 percentage and Whitney, with a .395 hitting percentage.

Grant said it helps the offense to have three hitters in the front row together who are able to hit in any given play. This gives Hancock the option to set the ball to any number of players with confidence that it will be a strong hit.

"It's nice because Aiyana, since she's an outside, she can be with me and Haleigh in the front row," Grant said.

Having the top three hitters in the Big Ten is a testament to Penn State's strong offense. But Grant said they aren't paying attention to who comes first on that list. 

"We're not really worried about who is doing [the scoring] this year, we just want to get it done," Grant said.

The No. 4-ranked Lions hope to continue their offensive success at Michigan on Wednesday.

Rec Hall Atmosphere Helps Fuel Sweep Over Minnesota

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10543067.jpegBy Anita Nham, GoPSUSports.com Student Staff Writer
UNIVERSITY PARK, Pa. - A season-high crowd of 5,569 fans packed Rec Hall to watch No. 6 Penn State women's volleyball sweep past Minnesota in straight sets (25-20, 25-12, 25-23) on a chilly Saturday evening.

In some areas, spectators were standing two-to-three rows deep in order to watch the defending NCAA champions continue their 10-match winning streak.

"I thought the crowd was fantastic," said head coach Russ Rose. "It was a great day in Penn State Athletics with the football team becoming bowl-eligible, the field hockey team winning a NCAA game versus Boston College, and the effort we had tonight. Minnesota is very good and I thought we played really well...Great win against a good opponent."

The Nittany Lions trailed early in the first set, 6-4, but due to two attack errors from the Gophers, Penn State was able to tie the set. The Gophers quickly retaliated and went on a four-point run that caused Penn State to call the first time out of the match.

After the timeout, Penn State went on a 4-1 surge to trim the deficit to within one, 12-11, but the Gophers pushed ahead from errors from the Nittany Lions. A service ace from senior Lacey Fuller and an attack error from the Gophers allowed Penn State to get their first lead of the match, 15-14.

Penn State built on their momentum and created a four-point lead, 21-17, that required Minnesota to take their final timeout of the set. Holding a 23-19 the Nittany Lions clinched the opening set (25-20) thanks to consecutive kills from junior Aiyana Whitney.

Whitney recorded a team-high of 17 kills on .682 hitting.

"I'm kind of in the mindset of 'I just want to take pressure off of the hitters,'" said Whitney. "I know if I'm playing well than our younger players can feel less pressure and can kind of play relaxed and I think that's my ultimate goal - to take the pressure off of everyone else and just play well."

The Nittany Lions built on their momentum from the first set to create a five-point cushion, 9-4, early in the second. Minnesota cut the streak by one, but Penn State rallied back with a 5-1 drive to create an eight-point advantage en route to a 25-12 victory in the set..

Hancock, who recorded 31 assists and four aces in the match to tally 91 aces this season, played a critical role in the 2-0 lead. She tied the all-time single season record, which she previously set in 2011.

"When Micha serves well, I just want the rest of the people to serve the ball on the court," said coach Rose. "When Micha is struggling with her serves, then their serves are a little more important."

Nonetheless, Minnesota wasn't going to give the match up easily as they had an early six-point lead, 7-1, in the third set.

"I'm still worrisome [from the third set]," said Hancock. "I know we're better when we control the ball. It's hard to have that confidence when you've come off a second game like that. It's all mental readiness."

Coach Rose agreed.

"Just because you win one game easy, doesn't mean [we aren't going to lost] when down 8-2 in the third game. I'm not thinking about how easy the second game is; I'm thinking about what I didn't do at intermission to get them ready to play," said coach Rose.

The Nittany Lions went on a 13-6 push to tie the set at 13-13. It was a back-and-forth set until a block from freshman Haleigh Washington allowed Penn State to take a two-point edge, 21-19. The Gophers reclaimed the lead on a four-point drive, 23-21.

However, in the midst of a deafening home crowd, Minnesota recorded two attack errors to give Penn State a 24-23 lead. Senior Dominique Gonzalez recorded an ace for match point to complete the sweep.

"Everybody's playing for something. Some people are playing to get into the tournament, some are playing for a top-seed, and in the second half of the Big Ten season, everybody's good," said coach Rose.

Frantti Looking to Finish Freshman Campaign Strong

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10525827.jpegBy Samantha DelRosso, GoPSUsports.com Student Staff Writer
UNIVERSITY PARK, Pa. -- Freshman athletes face many challenges in their first year at college. From schoolwork, to practice and games, to keeping up with the level of play of veteran players, adjusting to college can be very difficult. But Penn State women's volleyball freshman Ali Frantti makes it look easy.


One year ago, Frantti was wrapping up her final high school volleyball season. Now, there are still five conference matches left before postseason even begins. The length of the college season is very different than high school. But Frantti is adjusting just fine.

"She's [adjusting to the length of the season] well and she's playing fantastic. To expect a lot out of a freshman is tough and she's producing," associate head coach Salima Rockwell said. "We're excited about what she's doing because she's awesome."

Another challenge for freshman athletes is being able to maintain consistency throughout the season. Rockwell said Frantti has remained consistent and her numbers are proving that.

"She's doing a pretty good job of keeping focus and trying to still have fun, while learning. There are some frustrating parts of the game, so we try to help her through those, but she's doing a great job," Rockwell said.

At the beginning of the season, Frantti was new to the Big Ten. Teams were unable to scout her, which gave her the opportunity to capitalize on their lack of knowledge. But at this point in the season, teams are starting to scout her more and more. Frantti said because of this, she has been trying to switch up her shots.

In only a few months, Frantti has become a very important aspect of the Penn State women's volleyball team. Head coach Russ Rose said the team can't win without Frantti and fellow freshman Haleigh Washington playing well. Rose said the team is dependent on Frantti performing at a high level.

"Ali's had a great deal to do with our success," Rose said. "She's a terrific offensive player, she's a really good passer and her blocking shows flashes of making great strides. She plays hard and I'm glad she's here."

Her skills on offense have not gone unnoticed. She has been named Big Ten Freshman of the Week three times this season and is sporting a .321 hitting percentage. Rockwell said Frantti's strengths are in her attacking, passing and serving.

"She loves to hit, hit, hit. It's great because she can score and it's hard for people to stop her," Rockwell said. "She's becoming way more comfortable as a passer and her serving game is really good right now. She's got a tough, jump float serve that is hard to handle."

During matches, Frantti tries to hit every ball that comes to her way, whether it's a perfect set from Micha Hancock, or a bump set from the back row, proving her unwavering desire to attack the ball.

In addition to her hitting, Frantti said her energy is one of her biggest strengths.

"I bring energy in games and I get the girls fired up," Frantti said.

Rockwell agreed, saying her energy plays a very important role.

"She and Haleigh bring the youth and the fun to the game for the older ones that have this sense of urgency to be great and win and [be] clean all of the time. They can bring everybody back down," Rockwell said. "Ali does a pretty good job of that just by being herself and [being] silly and a little bit goofy at times. We just want her to go hard and have fun. And it's contagious."

After playing for almost three months at the collegiate level, Frantti said she is seeing the game differently.

"At the beginning of the year, I felt like it was such a fast pace and I was always on my toes," Frantti said. "I'm more in a rhythm now and I'm adjusting well to the speed of the game."

Earlier this week, Frantti said she is working on improving her blocking. Against Iowa on Wednesday, the outside hitter recorded two blocks, one of which a solo block. Her nine kills also helped Penn State sweep the Hawkeyes.

Frantti and the sixth-ranked Nittany Lions look to continue their nine-match win streak against Minnesota on Saturday in Rec Hall at 7 p.m.

Nittany Lions Top Big Ten Newcomers

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10518569.jpegBy Anita Nham, GoPSUSports.com Student Staff Writer
UNIVERSITY PARK, Pa. - The Nittany Lion women's volleyball team welcomed the Big Ten's two newest members for the first time in conference competition over the weekend.

Thanks to a pair of consistent outings, Penn State (24-3, 12-2) logged back-to-back sweeps against Rutgers and Maryland on Friday and Saturday, respectively, inside Rec Hall.

On Friday evening, after senior Micha Hancock's opening serve led to the first point of the match, Penn State cruised through the first set by creating a strong 14-4 lead. Rutgers mounted a small rally, but the Nittany Lions were able to close out the first set with a 25-11 win on a solo block by freshman Ali Frantti.

Hancock opened up Penn State's scoring surge, once again, in the next set to produce a 6-2 lead. From there, the Lions rolled to a 25-12 set victory.

The Nittany Lions' momentum continued in the third set by generating another early advantage, 9-3. Rutgers put up a tough fight to end Penn State's drive, but they were unable to hold Penn State for long as the Nitany Lions' secured the match with a 25-10 win in the third set.

"I thought we played a pretty good first and third game," said coach Rose. "I thought we were a little sloppy in the second game, but it was a good opportunity to get some other people involved in the match...It was a good match for us, not a great match, but I'm pleased that we completed a little harder in the third game after slowing down in the second game."

Freshman Haleigh Washington recorded a team-high of 13 kills on .688 hitting along with two blocks and one dig. Frantti followed with nine kills, three blocks, seven digs, and two aces.

"My teammates, Megan, Micha, Aiyana, and Nia, have just really stepped up and helped me focus in the front row," said Washington. "Telling me where to go, what to do, just helping me keep my mental game on point, so it's easier for me to focus on the physical things."

There were some familiar faces at Rec Hall on Saturday evening as it was a homecoming for Terrapins coach Steve Aird and assistant coach Adam Hughes. Aird served as an assistant coach at Penn State for seven years prior. Hughes, a 2006 Penn State alum, was Penn State's Director of Volleyball Operations for the last four seasons before becoming the assistant coach at Maryland.

"I haven't seen Maryland for a number of years, so I would expect that [Steve] would do a real nice job as he did when he was here," said coach Rose. "They served tough. They blocked well and I think the previous coach left him with some good talent and they're doing a nice job with it. You know it's tough to come into the Big Ten, not for Steve and Hughes, because they know what's going on in the Big Ten, but for the players. You can't tell them what they don't know till they really experience it."

In the first set, the Nittany Lions took an early lead on a 6-1 run, but Maryland answered to make it 9-5. Nonetheless, the Lions finished off the set with a block by Hancock and Washington to win, 25-11.

It was a close matchup in the second set as the Terrapins opened with a 5-4 lead. Penn State surged to a 9-5 edge, but Maryland remained within striking distance when it set the score at 17-16. The Lions scored eight of the next 10 points to score a, 25-18.

Penn State capped off the match with a 25-15 win in the third set with a kill from Washington at match point.

"It's weird [to be against Aird and Hughes], but I'm happy for them and it's kind of cool to play against them," said junior Aiyana Whitney.

Overall, it was a good weekend for the Nittany Lions, who extended their winning streak to eight-straight matches.

"Anytime you can have a great crowd and good energy in the building and the young kids play well, you should feel pleased about that," said Rose.

Washington's Energy Fuels Teammates

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10431045 (1).jpegBy Anita Nham, GoPSUSports.com Student Staff Writer
UNVIERSITY PARK, Pa. - If you have attended a volleyball match at Rec Hall this fall, then it's likely that you have witnessed freshman Haleigh Washington's high energy on the court as she brings encouragement to her teammates with high-fives and fist pumps after successful points.

"I think my parents helped kindle that [lively personality]," said Washington. "I've always been kind of a goofball and just loud and obnoxious. My dad always said that if someone has a problem with how you act, then that's their problem, not yours, so just go out and be yourself, and that's what I do."

Washington made her collegiate debut against Yale on Sept. 12 and recorded six kills on .545 hitting with zero attack errors, but that was just the beginning. She entered the starting lineup against Illinois on Oct. 11 and though the team fell against the Fighting Illini, Washington had 14 kills and a team-high of seven blocks. Since that match, Washington has been a regular in the rotation for the team and has been making huge contributions during the Lions' six-match winning streak.

This week, Washington earned her first Big Ten Player of the Week honors following career-high performances in the two wins against Ohio State this past weekend.

In the matches against the Buckeyes, Washington led the team in blocks with 16 blocks, averaging 2.67 per set. She set a career-high record with nine total blocks in Columbus last Saturday. She also logged 15 kills in those two matches.

"It's really humbling [to be Big Ten Player of the Week] and it's just an honor and blessing that I get to represent Penn State in such a positive light," said Washington. "It's just a very humbling award and I feel very blessed."

Washington began playing volleyball in the seventh grade, but volleyball wasn't her first sport of choice.

"I actually really wanted to start playing football, but my dad wouldn't let me because well, he's my dad," said Washington. "He said, 'You're not allowed to play football,' so my best friend said, 'Hey, I'm going to this volleyball camp at the middle school if you want to go,' so I said okay. I went to this volleyball camp, played, ending up really liking it, and then I played club for our local club team, and then a bigger club, and then Colorado Springs found me and said, 'Hey, come play for us.' That's how I competitively started playing."

During her volleyball career in high school, she broke the Colorado state record by logging 48 kills in a single match and led her high school team, Doherty, to a state championship title in 2012. Her success continued as she was selected as the 2012 Colorado Volleyball Player of the Year, a two-time Colorado Gatorade Player of the Year from 2012-'13, the 2013 Volleyball Magazine Player of the Year, a 2013-'14 Under Armour First Team All-American, among many other accolades.

Nothing was able to hold Washington back from playing collegiate volleyball at Penn State. Not even the 1,500-plus miles that separated herself from her home in Denver, Colorado.

"This gym - I love this gym; it just feels like home," said Washington. "I love the program, I love Coach Rose's coaching style, and then the campus is just beautiful and it felt like home. [Penn State] offered a wide variety of majors and I had no idea what I wanted to do with my life, I still don't, but it's good to have options."

Teammate senior Lacey Fuller has really enjoyed playing alongside Washington.

"It's definitely been great [playing with Haleigh]," said Fuller. "I love playing with people with high energy...Someone who you can rely on to keep you fired up and it's just great to play with someone who is equally passionate about the game as you are."

Even with a bubbly personality, Washington is unaware of the effect she has on her teammates.

"I never really thought about it. I just kind of go out and play and I get excited," said Washington.

Aside from her play and extraordinary energy, Washington brings another special element to the team even though she's an underclassman


"She brings not only great energy, but a lot of wisdom for a young player," said Fuller. "I like to listen to what she has to say; she has a lot of great input that can help the team rally and do well."

Though Washington has earned numerous awards in her volleyball career, she believes that she still has plenty to improve on.

"I need to be better at so many things," said Washington. "My blocking still struggles; it needs to get better. I don't really trust my read. Getting smarter on hitting shots and improving my serves. I don't really serve yet, but I still need to be able to that in future seasons...Being a more versatile player, not just a one-trick pony."

Washington continues to push herself to become a better player, but her favorite attribute of herself is one that every teammate and fan loves.

"[My] energy and my personality is a pretty good thing. I mean, we have people on the team who can hit pretty hard and people on the team who have more experience, more volleyball IQ, so my volleyball energy is something I bring to the team. It's like a fire and it gets people hype, it gets people excited," said Washington.

A Home Full of Tradition and Energy

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10502355.jpegBy Samantha DelRosso, GoPSUsports.com Student Staff Writer
UNVIERSITY PARK, Pa. -- Eighty-six years ago, a new building stood on the corner of Burrowes Street and Curtin Road. They called it Recreation Hall. It quickly became home to many Penn State sports teams, and in 1976, it became home to Penn State women's volleyball.

Tradition
Tradition and history are what makes Rec Hall so special for the Penn State women's volleyball team. Thirty-four All-Americans and six National Championship teams have played in the same facility that the 2014 Nittany Lions play in now.

Senior Dominique Gonzalez said that playing in Rec Hall, a gym full of tradition, gives Penn State an advantage in home matches. She said playing in Rec Hall drives the players to strive to be great, because of all of the great players before them.

"There is a sense of pride that we have when we step out on to our home court [in Rec Hall]," Gonzalez said. "Other teams, when they walk into the gym, they can look up at the banners and see the tradition that we have here. And that gives us a little bit of an upper hand."

Because the building has the same feel of when it was constructed in 1928, junior Megan Courtney said she enjoys being able to see the past of Rec Hall while in the present. She said the banners that hang in Rec Hall speak to the tradition inside of Rec Hall.  

The tradition is one of Courtney's favorite parts of playing in Rec Hall.

"When you step on that floor, you're like, 'Oh my gosh. There's so much great tradition that's been established here. So many great players have played on this floor that I'm standing on right now,'" Courtney said.

Spectators
Thousands of fans flood into Rec Hall on match day to support the Nittany Lions. This season, Rec Hall is averaging 2,636 fans per match. On Oct. 24, 4,622 fans attended the Michigan match, setting a record this season for attendance.

Having thousands of fans in a facility like Rec Hall, where the fans are so close to the court and the players, provides an advantage for Penn State.  Courtney said the setup of gym creates a great environment.

"You have fans on both sides. Boosters on one side, student section on the other. And the band on the backside," Courtney said. "Each different section has their own way of cheering for you. Whether it's the band being loud, or the student section or the boosters, who are just incredible, you're surrounded by moral support."

The student section, known as The wRECking Crew, is one of Rec Hall's main sources of energy during matches. The name, a play on words including 'Rec' for Rec Hall, also serves as a theme for the student section. Every match, the members of student section wear construction hats to "demolish their opponents."

Vice President of The wRECking Crew, Mackenzie Rupert, said that the passionate group of students loves to support Penn State women's volleyball at every home match.

"We are the seventh man on the team as an outside source of energy for the ladies when they need it most. When opponents come to Rec Hall, The wRECking Crew is there to make it loud," Rupert said.  

Gonzalez appreciates the fan base in Rec Hall and said that it helps fire up the team.

"You have a certain fan base that follows us all of the time. You have the boosters and the loyal student section that come, and that means a lot to us," Gonzalez said. "It's very warming for us to look up in the stands and see a group of people that we really appreciate and know is there to support us every home match. I think it's great to play behind supportive fans. "

Whether it's the tradition or the fan base, there is something about Rec Hall that gives the Nittany Lions a true home court advantage. Penn State is 253-19 in Big Ten matches in Rec Hall. The Nittany Lions are looking to extend that record this weekend as they take on their new Big Ten foes, Rutgers and Maryland.

"I love everything about Rec Hall. The fans, the sense of being at home, it's a place where I looked at for four years before I came here," Gonzalez said. "So being able to step out on the court in Rec Hall and be a part of the program is my favorite part."

Hancock a Relentless Competitor

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10483102.jpegBy Samantha DelRosso, GoPSUsports.com Student Staff Writer
UNIVERSITY PARK, Pa. -- The recipe for success can be modeled after Penn State women's volleyball senior Micha Hancock. The ingredients are simple - be competitive, be tough, work hard, be a leader and be humble.

Hancock is adorned with many awards during her decorated Penn State career. She was the 2013 NCAA Tournament Most Outstanding Player, was named AVCA First Team All-America for two consecutive years, was named a finalist for an ESPY, among many other accolades. All of the recognitions begin with Hancock's drive to be the best.

Be Competitive:
Hancock started playing volleyball when she was very young. Her mom, a volleyball player herself, brought Hancock into the gym with her before she could even walk.  When she was nine, she began playing competitive volleyball with her older sister.

The Oklahoma native grew up trying to keep up with her sister, who is three years older, whether it was on the court or off. This is where Hancock's competitive spirit originated.

"Even when we're running to the car, I want to get there first. I've always been pretty competitive," Hancock said. "I feel like it's in my blood."

Hancock's competitive nature grew with her and eventually became a part of her. And it helped her land a spot on Penn State's roster. In high school, Hancock was committed to play volleyball at another college. During spring break of her senior year of high school, she visited Penn State, talked to head coach Russ Rose, changed her commitment... and the rest was history.

"I liked the staff, I loved the campus, I loved the school, and I had heard great things about it, so I made the decision to come here," Hancock said.

Her teammates and coaches have appreciated her competitive nature as well. In fact, Rose's favorite part about Micha is how competitive she is.

"She's really competitive, she's got a great arm and she's physically competitive," Rose said.

Hancock and associate head coach Salima Rockwell have a close relationship and it shows during matches. Against No. 17 Ohio State on Tuesday night, Rockwell took Hancock aside and had a one-on-one conversation with her during a time out. As Rockwell spoke, Hancock nodded her head, seeming to be on the exact same page as Rockwell.

"Micha's awesome. She's so much fun to coach. She's someone that's confident. And she's a severe competitor," Rockwell said.

Playing on the court with a player like Hancock benefits the entire team. Teammate and friend Megan Courtney said she has formed a great relationship with Hancock over the past three years.

"She's like no other person I've ever played with. She's competitive, she's a great role model, she does what she does really well and she expects the best out of you," Courtney said. "She's a great person to play with because she's never too high or too low. She's always consistent."

Be Tough:
"Sssss... Boom!"

That's the sound of the crowd in Rec Hall while Hancock serves. The cheer, replicating the sound of a bomb, is because of her aggressive, explosive serve.

Her serve came from playing as both a hitter and a setter in her early years of volleyball. She uses the skills she learned from being an attacker in her serving. Hancock has 322 career aces, a program record.

Being an attacker gave Hancock the skills to become a successful hitter on the team, as well. Against Ohio State, Hancock had five kills on seven swings.

Hancock is both mentally and physically tough. She rallies the team after losing a point, dives for every ball and serves tough.

Freshman Haleigh Washington admires Hancock for how tough she is. Washington said she hopes to play like Hancock one day.

"[It] doesn't matter if we're down, [it] doesn't matter if were up, [it] doesn't matter what's happening, she's a really tough kid. She's a hard worker, she'll hit the ground, she'll dive, she'll roll around, she'll keep going, she'll get criticism," Washington said. "She's a tough kid that can handle a lot. It's really admirable and it's something that I want to develop as a player myself."

Work Hard:
Hancock's efforts against Ohio State did not go unnoticed. In addition to her five kills, the senior setter had four digs and a season-high seven blocks. She is working hard both physically and emotionally as a leader of the team, trying to rally the team and increase the level of play during the remainder of her senior season.

"The biggest thing were trying to focus on is coming out of the gate strong. It's nice to have three 3-0 wins in a row, you feel like you're getting tighter with the group," Hancock said. "We needed to have more energy [earlier in the season] and I think we've been showing that with our 3-0 wins."

Hancock has been a hard worker since she stepped on the court. She holds the Penn State record for career aces, she has been named Big Ten Setter of the Year, AVCA First-Team All America, Big Ten Player of the Week, Big Ten Freshman of the Year and much more.

Her hard work paid off in 2013 when the team won the NCAA National Championship. But surprisingly, that isn't her favorite memory as a Penn State women's volleyball player.

"[My favorite memory] was the two years leading up to the national championship because it created the fight we had that third year, my junior year, to win the championship," Hancock said. "And that's the most important thing, just being a team."

Be a Leader:
As a freshman playing in every match, Hancock was guided by seniors, who showed her the ropes of Penn State women's volleyball. Now, as a senior, it's her time to be a leader.

Her goal for her senior season is to continue as a successful leader of the team.

"[My goal is to] lead the best I can, get as much out of this team as we can," Hancock said. "I'm trying to work with the staff, work with the girls individually, watch film, know what I can be better at and ease the path to hopefully compete for a championship."

Hancock's leadership during matches is what sets her apart from other players. In every huddle, she is the one telling her teammate, 'good job', telling the team what to do next and encouraging the team after a lost point.

During timeouts, after Rose talks to the team, it's Hancock's turn, getting the players ready for the next series of points.

She's the first to high-five the player who got the kill, ace or block, and she's the first to lift a teammate's spirit after an error or lost point.

Washington said Hancock's leadership has been efficient and it has helped her adjust to playing college volleyball.

"She keeps us very focused, which is a good trait to have, especially as a leader. She focuses on the next point, focuses on staying calm, focuses on staying excited," Washington said. "She makes sure that we're paying attention, that we're ready for the next play and that we know what's going on. Especially as freshman, we haven't played the game very much, she keeps us locked in."

From a coaching standpoint, Rockwell also sees her success as a leader.

"She's a senior now, she's got that sense of urgency. She wants to win, she wants to be great," Rockwell said. "The girls feel that, they follow along with that. She's doing an excellent job leading this team."

Be Humble:
The match against Ohio State on Tuesday was an important match between two Big Ten teams. The Big Ten Network had a camera set up on the court during warm ups and most of the time, the camera was on Hancock.

As she stretched, jogged and talked to teammates, the camera was right there with her. But not once did she act differently, or even acknowledge that that camera was on her.

Courtney said that despite the attention that Hancock gets for her level of play, she always remains humble.

"She gets a lot of hype for how good she is, but if you actually have a chance to talk to her, and sit down with her and actually have a meaningful conversation with her, she is so down to earth," Courtney said.

What's Next:
As a senior, this season is Hancock's last time in a Penn State uniform. She said being a senior feels very different.

"I definitely feel the urgency of senior year and trying to lead these girls, the young ones especially, who have so much talent," Hancock said. "It's great to see them working hard, but also getting them mentally prepared for the years to come. It's really fun."

After graduating, Hancock hopes to play professionally.

"I love the game so much, and that's what I want to do," Hancock said.

The team and the Penn State volleyball community will miss Hancock when she graduates, but her legacy will live on.

"I'm really going to miss her, but I wish her the best of luck in what she does. And I know even then, if she plays professionally or for the national team, she's still going to be humble and great," Courtney said. "She's just an all-around great person, not just a great player."

Lions Continues Streak with Sweep Over No. 17 Ohio State

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10276416.jpegBy Anita Nham, GoPSUSports.com Student Staff Writer
UNIVERSITY PARK, Pa. - On the heels of two weekend victories, the Nittany Lion women's volleyball team marched to an assertive three-set sweep (25-15, 25-22, 25-12) against No. 17 Ohio State on Tuesday evening inside Rec Hall.

"I thought it was a well-played match for us to block as well as we did and everything we did was good tonight," said head coach Russ Rose. "It was a nice thing to have happen at home. It's great to have a nice crowd and the band out on a Tuesday night."

The Nittany Lions came strong out of the gate by earning the first point and maintaining a big lead throughout the initial set. The Lions were on a three-point streak with a score of 18-10 when Ohio State called a time out. The Buckeyes notched a point out of the break, but Penn State pushed ahead and won the set 25-15 with a service ace from senior Nia Grant.

"I thought we came out and played a great first game," said coach Rose. "We hit .650. We didn't have any hitting errors and I think that kind of set the tempo for the match."

Though Penn State had a dominant first set, the team was unable to gain a lead on Ohio State for much of the second set. The Buckeyes had a 7-2 lead and never trailed until the Lions notched a 22-21 lead on an Ohio State service error. The Nittany Lions battled through the adversity in the second set en route to a 25-22 win and a commanding 2-0 lead in the match.

"A lot of times, you're fighting yourself because we contributed to them getting a number of those early points, but when we were down 7-2, I wasn't too concerned other than how they got to seven," said coach Rose. "I thought we were going to score more than two points."

Penn State didn't want to fall behind Ohio State in the third set, so the Lions continued their drive from the previous set. They opened the set with a strong score of 6-2. Ohio State attempted to interrupt the streak, but the Nittany Lions continued their power and finished the third set 25-12 to complete the sweep.

"I think the biggest thing we're trying to focus on is coming out of the game strong and sustaining it," said senior Micha Hancock. "It's nice to have three 3-0 wins in a row. You feel like you're getting tighter with the group and we're getting to a more consistent level, so I really feel like we need to show more energy and I think we've been showing that with our 3-0 wins."

Hancock recorded 31 assists to earn a total of 5,010 all-time assists. She's the sixth player at Penn State to reach 5,000 or more career assists. Hancock also logged a season-high of seven blocks.

"I thought we had great performances tonight from all the hitters," said coach Rose. "We pass the ball well. I thought Micha did a nice job...Micha was good with distributing the ball tonight."

Senior Lacey Fuller also played a key role in the victory, finishing with five digs.

"[Lacey] played hard. Had a couple of good digs," said coach Rose.

With her performance, Fuller had a great time tonight.

"I felt fabulous," said Fuller. "It was amazing. The crowd was great. It was a really good game."

The team will continue to practice for their matchup with the Buckeyes once again on Friday evening, but this time, they have a better idea of what they will be up against.

"It's nice [to play a team] because it's one thing to watch film on a team, but getting to play them, you get more of a feel," said Fuller. "At least for defensive players, you know exactly where they hit the ball and hopefully going into Friday, I'll be more prepared since we just played them."

Even with a sweep, Coach Rose was pleased to earn a victory against a talented Ohio State team.

"They're ranked 17th in the country and they've beaten teams in the top 10 in the country. They're really good. They just didn't have their best outing tonight and we know that and we'll work hard [today] and Thursday and we'll have a tough match on Friday," said Rose.

Penn State will take on the Buckeyes again this Friday at 7 p.m. in Columbus, Ohio.