Recently in Swimming & Diving Category
UNIVERSITY PARK, Pa. -
Penn State Athletics was heavily involved with the 42nd IFC/Panhellenic
Dance Marathon (THON) held at the Bryce Jordan Center this weekend.
A record 711 dancers began standing at 6 p.m. on Friday and did not sit down
or sleep until Sunday at 4 p.m. to raise awareness for the fight against
pediatric cancer in the largest student-run philanthropy in the world.
Since 1977, THON has partnered with The Four Diamonds Fund
at Penn State Hershey Children's Hospital with one goal in mind: conquering
childhood cancer. THON raised a record
of more than $13.3 million in 2014. To
date, more than $110 million has been raised by THON.
Several Penn State student-athletes danced in the annual dance
marathon. Representing the Student
Athlete Advisory Board (SAAB) will be Maggie Harding from women's volleyball,
Natalie Buttinger from field hockey, Erin Kehoe from women's soccer and
Christian Kaschak from men's soccer.
Williams and Elise Potter from the Lionettes squad and Eugene Bodden, Kali
Fleckenstein, Carrie Tedesco and Ally Zimmerman from Penn State cheerleading danced in THON.
Several teams and coaches played an active role in THON events throughout
the weekend, in addition to squads participating in Saturday's annual pep rally
and team dance competition.
We would also like to
congratulate Penn State Athletic Communications student assistant Rachel Steinberg, as she danced over the weekend, in addition to the several student assistants
actively involved with THON.
Take a look through our THON weekend updates on the involvement Penn State Athletics. To donate to THON, please visit THON.org.
3:30 p.m. - Feature: Student-Athletes Set to Dance for Pediatric Cancer
Click here to read a feature on the student-athletes participating in THON 2014 - Feature Story
6 p.m. - THON 2014 Begins
The 711 dancers took their feet at 6 p.m. before an energetic crowd inside the Bryce Jordan Center to begin 46-straight hours on their feet.
11 p.m. - Interview on the Floor
GoPSUsports.com talked with women's volleyball senior Maggie Harding on the floor about her experience during THON.
3 p.m. - Student-Athletes Host Make-A-Wish Families
Several teams hosted THON Make-A-Wish families on Saturday afternoon as part of the THON 2014 festivities.
More than 50 members of the Nittany Lion football team welcomed nearly 40 THON Make-A-Wish children and their families to a special tour of the Lasch Football Building on Saturday afternoon.
The Make-A-Wish event is circled on the calendar for the Nittany Lions every year. The THON families gathered inside the home of Penn State football to take photos, get autographs, tour the facility with the Nittany Lions, eat ice cream from the Penn State Creamery and take a group photo.
Head coach James Franklin greeted the group when it arrived at the facility tour before senior Miles Dieffenbach and sophomore Akeel Lynch led families on tours. Take a look at the Make-A-Wish event at the Lasch Football Complex on Saturday.
Photo Gallery - THON Make-A-Wish Football Event
5 p.m. - Student-Athletes Participate in Athlete Hour
Athletes from several teams on campus spent times with the THON Four Diamonds children inside the Bryce Jordan Center during athlete hour on Saturday. Take a look.
9:45 p.m. - VIDEO: Pep Rally Dance Competition Highlights
One of the THON highlights every year comes on Saturday night when the teams of Penn State Athletics hop on stage and compete in a dancing competition during the annual pep rally. In all, 12 different teams competed in the 2014 version of the dance-off.
With resounding approval from a packed house in the Bryce Jordan Center, the Nittany Lion men's swimming team was named champion of the team dancing competition for the second-straight year. We have highlights of every team dancing on Saturday night at THON.
Photo Gallery - THON 2014 Pep Rally
Men's Swimming (Champions) - Full Dance
Football - Full Dance
Men's Basketball - Full Dance
Women's Volleyball - Full Dance
Men's Gymnastics - Full Dance
Women's Tennis - Full Dance
Field Hockey - Full Dance
Fencing - Full Dance
Men's Soccer - Full Dance
Women's Lacrosse - Full Dance
Women's Soccer - Full Dance
Women's Golf - Full Dance
11:05 p.m. - Student-Athlete Dancer Interviews: Hour 30
GoPSUsports.com talks with THON 2014 dancers Natalie Buttinger (field hockey) and Erin Kehoe (women's soccer) during the 30th hour of their 46-hour quest at THON.
12:55 p.m. - VIDEO: Coach Franklin Addresses THON 2014
Head coach James Franklin took the stage at THON on Sunday afternoon, urging the dancers to continuing working hard in their final push at the 46-hour marathon. Franklin spoke before a capacity crowd inside the Bryce Jordan Center. Take a look.
4:11 p.m. - THON 2014 Raises Record $13.3 Million
THON 2014 reached new heights on Sunday afternoon when it was revealed that this year's efforts raised $13,343,517.33 for fight against pediatric cancer. Congratulations to everyone involved in THON 2014. Here is a look at the reveal on the Rec Hall video board following Sunday's Penn State wrestling victory over Clarion.
Follow GoPSUsports.com's Tony Mancuso on Twitter @GoPSUTony
UNIVERSITY PARK, Pa. - Watch several members of the Nittany Lion men's swimming and diving team show off their dance moves at the THON 2014 Pep Rally. The Lions took home the crown as the champion for the second-straight year.
Follow GoPSUsports.com's Tony Mancuso on Twitter @GoPSUTony
By Chelsea Howard, GoPSUsports.com
Student Staff Writer
UNIVERSITY PARK, Pa. - Since
August, the women's swimming and diving team has put
in countless hours of practice and competed in seven dual meets, all while
keeping in mind their ultimate focus of the year - the Big Ten Championships.
Now that the championship season is finally here, it's time for all of their
hard work to pay off as the team travels to Minneapolis, Minn.
"I think there's been a build up over the course of the whole year,"
head coach Tim Murphy said. "I've seen some good things in reference to the
team and individuals from the training standpoint. We're at that time of the
year where we just have to connect the dots and put some good performances
Having 12 different teams all in one place with prelims and finals sessions,
the energy at Big Tens is unlike any other meet and contributes to strong
performances all across the board when the whole team gets behind each and
"The atmosphere at Big Tens is insane," Allyson Ackman said. "It's so
exciting you get your adrenaline pumping and you're ready to go right away so
it's one of the biggest differences of swimming in college."
In order to ensure that the swimmers and divers are both mentally and
physically prepared to compete against the other
Big Ten schools, the amount of yardage that the team puts in goes down while the quality increases.
"At this point in time you always start to change the amount of work,
the type of work, but it becomes a little bit less in volume," Murphy said.
"We're still doing quality work but we're coming down a little bit in just a
general tapering process making sure the bodies are rested and ready to compete
from a peak performance stand point for the time we're at Big Tens."
Although the last few weeks have been a different approach to training,
having a new coaching staff has also helped the team prepare in a new way the
season. Taking the times and scores from dual meets and comparing them to past
years gives sophomore Alyson Ackman the confidence needed to perform well going
into Big Tens.
"This year as a whole has been really different mostly because the
coaches have been different," Ackman said. "We've been doing a lot less volume
intensity and a lot more specific intensity and I think that's really helped me
prepare and seeing my times compared to what I was doing last year I think I've
improved a lot which really gets me mentally prepared for Big Tens and seeing
what I can do."
The Big Ten Championships start on Wednesday and ends Saturday, which is
longer than the one or two-day dual meets during
the year. Having the ability to keep their bodies physically fresh and their
minds positive despite any fatigue from racing for several days in a row is
something the coaching staff has worked all season to prepare the team for.
"It comes down to a reflection of what we've been doing all year in
reference to being prepared," Murphy said. "We challenge the athlete's, we've
asked for their input when it's appropriate and necessary and help them rely on
their competitive instincts and not overthink things. It's a simplification
process but at the same time, the energy and the excitement gets larger so you
just have to take a deep breath and have some fun with it."
Even though there are more days to compete at Big Tens, the individual
events are spread out giving the swimmers and divers more time to recover and
focus on one race at a time.
"The whole year we've gotten speeches if you have a bad race to forget it, move
past it," Shishkoff said. "If you have a good race, forget about it and move
past it because you can't get complacent. Even though Big Tens is really hard,
we're swimming fewer races in a day than we are at dual meets so it's easier
because you have more time to cope and move on instead of back to back races."
Both Shishkoff and Ackman have experience competing at this level in a
collegiate championship and will use what they learned to help the freshman
adjust to their first Big Tens, which can sometimes become overwhelming.
"I'm really excited to see the freshman and how they react to the
adrenaline rush," Ackman said. "It'll be really interesting to see it from a
different perspective having that experience already and knowing what it's
about, which will help me prepare for it and be able to support my teammates
Taking what the upperclassmen learned from past championship seasons,
their confidence headed into one of the biggest meets of their career adds to their
success both as a team and individually.
"Confidence is key especially when it comes to race day," Ackman said.
"The past couple of weeks I've just been telling myself I can do this and when
I get to the meet I shut my mind off and the pieces fall where they may. Just
from experience, my confidence is what gets you to your goals. You can't be
thinking about other people and your doubts - you just have to go for it."
By Chelsea Howard, GoPSUsports.com Student Staff Writer
UNIVERSITY PARK, Pa. - As the Nittany Lions begin to
prepare for their championship season with Big Tens just around the corner, the
team had one last opportunity to put their last few weeks of training to the
test as they competed against St. Bonaventure and Towson.
The swimmers and divers came out with wins on both the men's
and women's side. The men beat Towson with a score of 183-114 and St.
Bonaventure with a final of 200-95, improving their record to 7-1 for the duel
meet season. The women closed out the meet with a score of 166-133 against
Towson, while they defeated St. Bonaventure
232-65. This victory gives the women a 5-2 record.
However, this tri-meet had much more meaning to the program
than any score would ever tell. For 17 seniors, four years of running out in
front of a home crowd came down to one final day. The day started off with a
team breakfast where head coach Tim Murphy thanked them for everything they
brought to the program.
"I had a short period of time with them," Murphy said. " But
I wanted to take the time to acknowledge their perseverance, their dedication,
and their commitment to the program. I appreciated how they handled this year.
I told them at the beginning of the year that they would be the most important
people on this team in terms of setting the team dynamic and setting the work
In past years, the team has made a human tunnel for the
seniors to walk through with their parents. This year, alumni were invited on
deck to join in this tradition. At the end of the tunnel, they were given a
blanket from Coach Murphy.
"We had a nice ceremony," Murphy said. "I could see it in
their eyes that their parents and them are very proud of what they've
accomplished. We really wanted to take the time to honor the seniors - they
deserve that. To see that some of the kids made decorations for them is kind of
neat. To see a crowd, to see it packed, and to see the emotion from the parents
- that's the way it should be."
After watching the senior day traditions for three years,
having the opportunity to finally participate in it and walk through the tunnel
was exciting for Shane Austin who's brother, John Austin, walked through the
tunnel when Shane was a freshman.
"I feel like just recently I was on deck with my brother for
the ceremony," Austin said. "It went by a lot faster than I expected. It's a
lot of fun. It was a different atmosphere because it was our last time swimming
here and I think we all wanted to do well."
The swimmers and divers did just that. With the unique
atmosphere, sophomore Shane Ryan and junior Nate Savoy helped make it even more
memorable for seniors John Hauser and Austin when the four combined to break
the pool record by over two seconds in the 400 freestyle relay.
Breaking a new pool record means their names will go on the
record board hanging in McCoy Natatorium.
"I told them we were going to challenge them, support them,
and expect the best from them," Murphy said. "It
takes a lot of energy and a lot of focus on their part. The fact that they get
to put their names on the board just adds to the whole afternoon and makes it
kind of special."
One aspect the seniors had to face this year was taking on a
leadership role in easing the transition in coaching staffs. For senior
Mackenzie Powers, the changes were easy to adjust to during her final year of
representing Penn State.
"I think the new coaching staff has been a really positive
thing for our team," Powers said. "They bring really great ideas and smarter
training. I think we've all had a lot of fun this year. It has definitely been
a good last year of swimming with this team atmosphere."
At this point in the season,
the focus shifts from tough training and competing in duel meets to easing into
taper to prepare for the Ohio State Invitational and Big Tens just weeks away.
Coach Murphy is pleased with where the athletes are headed.
"We've done some good things," Murphy said. "I expect that
the way that we do things will put us in a position to do better. I'm looking
for us to perform individually and especially to perform as a team. If that
unfolds, we're going to accomplish a lot. Where we end up in reference to the
rest of the conference, we just need to take care of ourselves."
By Chelsea Howard, GoPSUsports.com Student Staff Writer
UNIVERSITY PARK, Pa. - As the swimmers and divers
prepare for another home meet against St. Bonaventure and Towson, for most it's
just another competition. However, for the 17 seniors who have helped lead the
Nittany Lions, it's their final chance to compete with this team in McCoy
This meet has traditionally been a chance for the seniors to
be recognized for their commitment, development, and leadership that they have
given to the program over their past four years. On the women's side Mackenzie
Powers, Gabi Shishkoff, captain Claire Singley, Sarah Somers, Megan
Springsteen, captain Chelsea Weedman, and Brynja Winnan will be honored.
For the men's team, Shane Austin, captain Chris Cipolla
Peter Fittin, John Hauser, Lucas Kachurick, Tom Mershon, Matt Salig, Andrew
Sideras, Seth Wensel, and captain James Wilson will be recognized.
While all of these seniors had a choice of where they wanted
to start their collegiate career, one common reason that they chose Penn State
was the amount of pride the university displayed when they took their
recruiting trip and how well they connected with the team.
"When I took a trip here, I didn't really have any
expectations, but when I came to this campus I fell in love with the team, I
loved the coaching staff, and most of all I loved the school spirit and how
everyone here loved Penn State," Weedman said. "It just seemed like the
greatest community anyone could be a part of."
Looking back to when this group of seniors first stepped
foot on campus, they knew they had four years ahead of them to train in the
pool and learn the ins and outs of their major in the classroom. For captain
Claire Singley, she did not expect the time to go by as quickly as it has.
"My freshman year, you're just thinking this is never going to end," Singley
said. "Then you look back and you realize how much fun you did have. I just
remember everyone saying each year goes by faster and I never really believed
them. Now it's already almost over and I'd never thought it'd go this fast."
Over four years, the role of each athlete changes. As a
freshman, they quickly learn the expectations of the program, how to balance
the athletics, academics, and the social scene. As seniors, they are the one's
teaching the underclassmen how to adjust and handle these different pressures.
"From my freshman year to now, there has definitely been a
huge change," Cipolla said. "I never would have seen myself become a captain
during my freshman year but throughout my time here I've seen myself be able to
take on a lot more responsibilities in my actions and with what the team is
With the grueling schedule of morning practices, weight room
training, and going back to the pool again in the evening, making it all four
years is a true accomplishment. For diver Megan Springsteen, all the hard work
and sacrifices she has made over the years have already paid off for the best.
"At times you wonder why you do this and why you get up at 5
a.m. every morning and then you look at the progress you've made over the past
four years," Springsteen said. "You also look at the chances you've had to
represent Penn State and to be a great competitor and a better diver and it
becomes unreal and completely worth it."
When the swimmers and divers put in as much time as they do,
they have developed strong bonds and relationships between their teammates and
coaches, which is one aspect that keeps them going and pushing through the hard
"I'll miss walking on deck everyday and having a huge group
of friends where everyone's going through the same things together, " Mershon
said. "There's such a strong support system so it'll be a little bit
disappointing to know that this weekend will be the last time I'm stepping on
this deck for a meet with these people in a competitive way."
While all the seniors spent their college career competing
in McCoy Natatorium, some of the Pennsylvania natives also competed at this
pool with their club teams as they were growing up. This weekend will mark the
senior's last chance to compete in the pool that they've spent countless hours
"The first time I swam in the pool, I was 12 years-old so
it'll be really weird after the weekend knowing that would be the last time I
would compete in this pool," Salig said. "It'll be hard not to be competing
anymore after this season. It'll be like leaving part of me behind since I've
done this for so many years. That'll be a void I'll have to fill with something
Head coach Tim Murphy has watched these seniors grow into
stronger leaders in his first year with the Nittany Lions and looks forward to
the opportunity to recognize them this weekend at 1 p.m.
"It's been an honor, it's been a pleasure, it's been a
challenge to work with these seniors," Murphy said. "I appreciate the effort,
their commitment, and the value they place on being on this team. Being a
four-year athlete is difficult, being a four-year student-athlete is difficult,
being a four-year student-athlete who swims or dives is extremely difficult."
By Chelsea Howard, GoPSUsports.com Student Staff Writer
UNIVERSITY PARK, Pa. - With a home dual meet behind them against West
Virginia and an away meet against Buffalo last weekend for the men swimmers and
divers, the Nittany Lions are set to travel as a combined squad to Charlottesville,
Va. to compete against Virginia, Texas, and West Virginia.
The men had an extra opportunity to race against Buffalo where they came
out with a win 155-137. The swimmers and divers took advantage of the
competition and used the past couple of days to clean up their technique and
"Taking off of the Buffalo meet, the biggest thing we got out of it was
we had another opportunity to race and a better understanding of the things
they need to work on whether it be race strategy or technique stuff," head
coach Tim Murphy said. "The last couple of days we got good work in and we're
going to go down and bang heads with some good swimmers across the board and
see where we are competitively at this time."
Not only did the dual meet allow for the coaches to see where the men
swimmers and divers stood, it also allowed the men to come back and refine
their habits going into a meet with some of the best competition in the ACC and
Big 12 on Friday and Saturday.
"Although last weekend was a great win for us, there were still things
that were clear we needed to work on," junior Nick Ankosko said. "I think this
week was really all about working out some of the kinks of racing and focusing
on early speed in our races. This weekend is a much bigger meet for us so we
have to take what we saw last weekend and fix it going into this weekend."
The trip to Virginia will mark the first travel meet with coach Murphy
and the combined squads, adding excitement to the meet in addition to gauging
where the athletes stand after a fall season of hard work.
"I always get excited when I get to see my team race against other
competition," Murphy said. "In this case, the level of competition is a couple
steps up at this point in time and it will be interesting to see where we are
at this point of the season."
The veterans on the team know what to expect in the tri-meet since they
have competed against West Virginia and Virginia for the past couple of years.
The men are using the results of last year as motivation to come out with a
victory this year.
"After last years meet when the men's team was leading after day one, we
kind of let our fight down in day two of the meet so I know we will be ready to
fight this year and finally take down UVA," Ankosko said. "It makes it easier
competing against the same teams each year because we know what we need to do."
Along with knowing how to handle the level of competition by racing
against some of the same teams, the athletes set certain expectations and can
mentally prepare to reach those goals.
"It's fun to swim against the same teams every year because you get to
know some of the swimmers and you always have certain expectations going into
the meets against certain teams," junior Megan Siverling said. "Knowing the
other team's strengths helps us know where we need to step up the most."
Although the upperclassmen have competed against these teams and know
what to expect, the freshmen are experiencing this competition for the first
time. With seven freshmen on the men's side and 15 newcomers for the women,
senior Mackenzie Powers is excited to see how they will do against tough
"I'm really excited to see how our team does especially with all of the
talent in the freshmen class and I'm excited to swim against Texas, Virginia,
and West Virginia because they are all very good teams. It should be a fast
meet," Powers said.
Keeping the end of the season in mind, the swimmers and divers use the
opportunity of competing early in the season to help prepare for the
championship season months down the road.
"It's helpful because we've already put in a lot of work so we can start
to see if it's paying off," Siverling said. "At the same time, there's enough
time to make changes in training after the meet if we need to."
In the two-day meet, the swimmers and divers will have the chance to
rehearse a race plan that they want to use at the Big Tens conference meet.
"Most of our people will be swimming in their most competitive events,"
Murphy said. "The events relate to what they're going to be doing and looking
at possibilities for Big Tens. It's just another step in the process."
With meets early in the season, coach Murphy is looking for tough,
competitive racing from the Nittany Lions with the mindset focused on what will
prepare them best for the end of season racing.
"I'm looking for people to be aggressive and dive in and approach the
weekend - not wait to see what they're doing and what's going on around them,"
Murphy said. "I want to see them dive in with the intensities that line up with
what we're trying to accomplish at the end of the season and take note of where
we are in that process from a competitive and team standpoint."
By Chelsea Howard, GoPSUsports.com Student Staff Writer
UNIVERSITY PARK, Pa. - Proud supporters of the Penn State men's and women's
swimming and diving teams filled McCoy Natatorium to cheer on the Nittany Lions
to their first win under head coach Tim Murphy against West Virginia.
The women's team defeated the mountaineers with a score of 152-102 while
the men's team touched first in all 14 events finishing the meet with a score
of 153-129. With their first opportunity to compete against another team, they
had the chance to see where they stand after eight weeks of hard training.
"Everybody learned something tonight which was important," Murphy said. "They
should have learned something individually and what's showing up for them in
terms of the work we're doing. They've been doing some good work and that
showed up in their racing. I think they have a better idea of what they really
need to sharpen they're focus on."
Going into the meet, Murphy asked the team to bring a high level of focus and
intensity to their racing. The swimmers and divers wasted no time bringing the
intensity that Murphy was looking for by winning the men's and the women's 200
Medley Relay over West Virginia and starting the meet off with strong energy.
The momentum continued as Kaitlin Jones (200 Free, 100 Free), Melissa
Rodriguez (100 Breaststroke, 200 Breaststroke), and Katie Rowe (200 Fly, 200
Back) won two individual events on the women's side while Nick Ankosko (1,000
Free, 500 Free) and John Hauser (50 Free, 100 Free) won two for the men's team.
"I set the tone for things and where we want to be by the end of the
season," Murphy said. "In a number of ways we did a good job with that. There
were spots where the focus and intensity and aggressiveness of the racing were
good. We got off to a certain start and now we know what we need to work on."
Keeping the goals for the end of the season in mind, Murphy knows what it will
take during the dual meet season to reach what they're striving for. When he
started the season, he brought a new training plan focused on the knowledge of
the sport that the swimmers and divers are benefiting from.
One of the swimmers who appreciates Murphy's approach is Shane Ryan, who
finished second in the 50 Freestyle and led off the winning 400 Freestyle
Relay. Ryan has noticed a change in training styles and thinks the whole team
has adjusted well.
"He's working us really hard now and we trained pretty hard going into this
meet, which is good because later in the season it will pay off," Ryan said. "Since
our practices have changed to getting more rest and training smarter, a lot of
kids that were swimming fast last year just stepped up to a whole new level.
John Hauser is swimming great and same with a lot of the freshman. The training
is specific to the individual person instead of the whole group and it's really
working out well."
Hauser walked away from McCoy with a new pool record in the 50 Freestyle
finishing in a time of 20.14, lowering the previous mark by .10. Among the
freshmen stepping up were Matt Stasiunas and Megan Wujciak. Stasiunas finished
second in the 200 Freestyle and the 500 freestyle while Wujciak swam to second
in the 100 Freestyle and was the only freshman on the winning 400 Freestyle
Making the transition from club swimming into college swimming can be a
difficult adjustment, especially with an unfamiliar event format compared to
the meets they swam in high school. However, Murphy sees excitement in the
freshmen and leadership from the upperclassmen to help ease the pressure of
competing for a Big Ten team.
"I think they're excited. It's something new and different for them." Murphy
said. "The upperclassmen are showing some good things in terms of the way it's
supposed to be done. Just like anything, it's a huge learning curve but I think
they're excited about what they're doing and we just need to turn that into
The divers also saw their first opportunity to see how their practices would
pay off under new head diving coach Dennis Ceppa in a competitive setting. TJ
Schenkel and Megan Springsteen finished third on both the one-meter and
three-meter boards. Springsteen has enjoyed working with Ceppa throughout the
fall and is excited to see what the rest of the season will bring after
competing against West Virginia.
"We used today to figure out where we stand in terms of what we need to work on
and what we really need to hone in on to get better for the rest of the
season," Springsteen said. "We've all adjusted really well to the new coaches
and they're really dedicated to what they do. It wasn't hard for us to make a
connection and to respect them as coaches."
On the diving side, the team brought in two newcomers - Mackenzie Cornell and
Taylor Kramer who have already adapted well to the college scene. After
watching them practice and compete, Springsteen is eager to see how much they
"I'm really excited for them - they're doing so well," Springsteen said.
"They're coming into a new program with a lot of changes. Now that we have a
solid foundation, I know the freshmen are going to do awesome. We're going to
see them rise really quickly and I can't wait to see how they do for the rest
of the season."
By Chelsea Howard, GoPSUsports.com Student Staff Writer
PARK, Pa. - Dividing the team in half,
the swimmers and divers had the opportunity to race against each other in a competitive
setting in the annual Blue and White meet and to see how they stack up against
their teammates for the first time under head coach Tim Murphy.
While the swimmers and divers
had the opportunity to compete against each other, coach Murphy, diving coach
Dennis Ceppa, assistants Steve Barnes, Doak Finch, and Patrick Nalley all got
the opportunity for the first time to experience the atmosphere that Penn State
fans bring to McCoy Natatorium. The weekend has traditionally given parents the
chance to spend the time with their athletes, watch them compete, and enjoy a
potluck style gathering after the meet.
"I think it's awesome they're
able to come out and the team can perform for them. They can see the program
and the team," Murphy said. "In this case, it's all new and different for
everybody. I'm really happy they could come out and watch what the team is
With the support of parents
and fans behind the program, Murphy's focus since becoming head coach has been
to build a strong sense of team camaraderie through team building activities
and improving the attitude of the swimmers and divers as a whole.
When the meet was over, the
parents and fans could see the cohesive team that Murphy has spent the past six
weeks building as he led everyone in a "We Are" chant at the end of the meet.
The swimmers and divers then lined the side of the pool singing the Alma Mater
"Something we've been working
a lot on is the team dynamics," Murphy said. "You got a sense of that when I
said 'We Are' at the end. It's something we've been working on but could still
do better with."
One swimmer who has helped bring
the team together for the Nittany Lions is captain Claire Singley. After all of
the changes the program has seen, Singley has been one of the upperclassmen to
help make the adjustments that coach Murphy is looking for within the athletes.
"We work as more of a unit
now than we did even four weeks ago," Singley said. "We've done a lot of team
building things and Tim's brought out a lot of discussion about the team to us,
even in the middle of practice. He's really opened our eyes to that. I think
it's different attitudes than before and now since it's a whole new playing
field, everyone's on the same level with new motivation and new energy."
This Blue and White meet
marked the senior's fourth and final intrasquad. Singley helped lead the White team
while having the opportunity to see where the whole team stands after training
hard for several weeks.
"Today was bittersweet,"
Singley said. "It was exciting to be a in a different position and see the team
do really well with the new swimmers coming up, which is exactly what we
needed. I think we've filled the spots that were left behind by the seniors. We
have a lot of practice to do but I'm excited and pumped for the season."
While Singley has been through
the Blue and White meet before and several dual meet seasons, freshman Matt
Stasiunas is experiencing it all for the first time as he makes the transition
from high school into college swimming. He has also noted Murphy's efforts to
improve the team atmosphere where the upperclassmen have been a huge help to those
adjusting to the changes.
"The main thing is (Murphy)
has brought us closer together as a team," Stasiunas said. "We've done a lot of
things together that we wouldn't have usually done with the other coaching
staff. The upperclassmen have just told us to relax. It's a big step up from
what we're used to. They just say to do what you're used to and good things
Taking the advice of staying
calm, Stasiunas was the top finisher in the 400 freestyle. He saw the support of
the parents and fans in McCoy Natatorium while enjoying the opportunity to race
against his teammates in a setting other than practice.
"I loved it. It's always been
a dream of mine to come to Penn State. It's just a different feel to the
college setting than back in high school. It's much more competitive. These
guys work hard everyday and we work hard together so I'm looking forward to
racing with them at every meet," Stasiunas said.
With the competitive dual
meet season right around the corner, the Blue and White meet gave the swimmers
and divers the opportunity to preview what's to come for this season and to see
some of the areas they can improve upon. The depth on the women's side will
prove to be a strong advantage for the Nittany Lions.
"There's a lot of strong
girls in every event," Singley said. "That's really exciting because at the dual
meets we need the girls all to be front runners. We're breaking into our
training groups next week so that'll be exciting to see who we're with and who
we'll race against in practice."
After racing against his
teammates, the freshman knows that committing to hard work and following coach
Murphy's lead will contribute to his success at the end of the season.
"I have to just keep training
harder," Stasiunas said. "Tim's a great coach and so is the rest of the
coaching staff. I'm excited to work with the rest of the team and to get new
training partners that will push me throughout the rest of the season."
UNIVERSITY PARK, Pa. - Check out a one-on-one interview with head coach Tim Murphy.
By Chelsea Howard, GoPSUsports.com Student Staff Writer
UNIVERSITY PARK, Pa. - The men's and women's swimming and diving program is taking a new approach to fall training under new head coach Tim Murphy, who
has spent the last 15 years of his career leading Harvard.
Murphy grew up playing multiple sports on all different levels but when
it came time for college, swimming was the sport he did all four years. By his
senior year, Murphy took on a leadership role as captain and learned first hand
from his head coach Chuck Pagano what it was like to be a student-athlete.
These experiences would later contribute to his development as an aspiring
"I was fortunate to have a tremendous head coach to swim for in
college," Murphy said. "Chuck taught me what it was like to be a college
athlete and to really take an opportunity as special as that is. Everything I
took out of my time at West Chester has played a role in getting me to this
After graduating from West Chester in 1979, Murphy took what he learned
as a student-athlete and broke onto the coaching scene. He started at the
college level by becoming the head coach for Ursinus College in Pennsylvania
and later served as an assistant coach at his alma mater.
With the experience of coaching college swimming for a few years, Murphy
transitioned into coaching club swimming to gain even more exposure with
different ages of swimmers. He led the nationally renowned Wilton YMCA Wahoos
for 13 years and earned seven national championship titles with the team.
"Coaching has always been the best part of my day, the most fun part of
my day so to be able to turn it into a lifelong occupation has been very
fortunate and goes back to the coaches that I had and the people I've
affiliated with along the way," Murphy said.
Spending more than a decade with the Wahoos and earning the title of
YMCA National Coach of the Year in 1989, Murphy set himself up for another
major transition in his coaching career - this time from club swimming back
into college swimming at Harvard. He led the Crimson teams to a compiled 122-11
dual meet record over his 15 seasons and finished his last three seasons with
Top 20 ranked recruiting classes.
With Murphy dedicating all of his time since the 1998-1999 season to Harvard,
the decision to leave the program he helped build didn't come easy.
"It was a difficult decision in terms of making a decision to leave
there," Murphy said. "I'd been at a great university working with a great group
of coaches and administrators where I put my heart and soul into my work. But
as I explained it to the team in the email I sent out - I told them I write
this note with a heavy heart. There are few things I love more than my work and
the people I work with, but the thing I do love more than that is my wife and
After going to high school in New Jersey, attending college in Pennsylvania,
and having family ties in Scranton and Philadelphia, Murphy factored in the
location of Penn State when deciding to make the move from Cambridge,
Mass. to University Park, Pa.
"At this point in time, it was what's best for me and my family and we
made the decision to come back to Pennsylvania," Murphy said. "There are very
few places, I would have gone from Harvard. First and foremost, [Penn State] a
great educational institution so being associated with and affiliated with an
institution like this is a tremendous honor for me."
Another factor that drew Murphy to take the position to lead the Nittany
Lions was the sense of family and friendly atmosphere everyone associated with
Penn State exhibits.
"Anyone that I've ever run into that's gone to school here or worked
here or lived in the area, I've heard nothing but positives and their time here
was put in very affectionate terms," Murphy said. "That just speaks well of a
tremendous university and most importantly the people that are here. The
mission the school has and how well the folks that are working here to
accomplish that mission makes it wonderful to be welcomed here."
With a new leader taking the reigns, it's easy to wonder what changes
the program will undergo. However, Murphy presented the swimmers and divers
with a different way of looking at the situation. Instead of looking at changes
from the coaches, he wants the athletes to approach their work differently.
"I'm not looking for them to be the same athletes, the same students they were
last year and have the change just be from a coaching standpoint," Murphy said.
"This isn't about me, this is about them. Any changes that are going to impact
the program is going to come from the student-athletes."
Most recently, Murphy brought a new face to the program adding Doak
Finch, who spent 11 seasons coaching as an assistant for the University of
Virginia focusing mostly on the distance swimmers. While Finch brings
experience from a top ACC school to the program, the athletes have familiarity
with assistant coach Liz McMillian, who helped ease the transition as she
enters her sixth season.
"Liz has been an integral part of the success of this program," Murphy
said. "I've known her for a while so I have tremendous respect for her coaching
ability. Watching her work with the athletes and interact with them shows we're
real fortunate to have her here and continue to be a part of this program.
She's already established to be an enormous asset to the student-athletes and
has played a huge role helping me transition."
In his first two weeks as head coach, Murphy told the team that he
wanted them to take the initiative and demonstrate the value that they attach
to being here and supporting their teammates through different leadership
"This is an opportunity for them to set the attitude, set they way they
are going to do things, challenge each other, and hold each other accountable,"
Murphy said. "I've asked the senior class to understand they're going to play a
major role in the success of the program this year and that this is their
opportunity to make a lasting impact to give back to the team."
Looking ahead to the rest of the season, Murphy has a passion to bring
life to the rich history of swimming and diving while keeping Penn State's
mission and values in mind.
"There's a lot of work to be done, but this is a great place to be and
I'm looking forward to helping the university accomplish its mission," Murphy
said. "I'm hoping to give the athletes a sense of the historical aspect of the
program. The folks that came before have created the opportunity for them. I'm
hoping that the values they attach will be demonstrated by their actions. If we
do that, some good things are going to happen this year."